Feel Good Food Synopsis
Make the food that makes your day
What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I've created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.
With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking.
Packed with feel good food that everyone will love, it's never been easier to eat well.
Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021
About This Edition
| ISBN: | 9780008430382 |
| Publication date: | 17th March 2022 |
| Author: | Joe Wicks |
| Publisher: | HQ an imprint of HarperCollins Publishers |
| Format: | Hardback |
| Pagination: | 304 pages |
| Collections: | |
| Primary Genre | Cookery, Food and Drink |
| Other Genres: |
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Other editions of this book
ISBN: 9780008430382
Publication date: 17/03/2022
Format: Hardback
About Joe Wicks
Joe Wicks, aka The Body Coach, has helped tens of thousands people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram. Joe has a BSc (Hons) in Sports Science from St Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach.
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