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You Can Change Your Life Easy Steps to Getting What You Want

by Rob Yeung

eBooks of the Month Lifestyle and Health

You Can Change Your Life Easy Steps to Getting What You Want Synopsis

Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do -- maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here's some news: none of this is going to help; you simply don't get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what's stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself.

Win a You Are Positively Awesome Self-Care Pack!

Win a You Are Positively Awesome Self-Care Pack!

Closing date: 06/08/2020

"You are Positively Awesome made me reflect on the past, think about the present and dream of the future – that it’s okay to feel overwhelmed at times and focus on my own needs for a while. It made me smile, reminded me of my own strengths and achievements, gave me some valuable ‘me’ time and made me realise just how ‘positively awesome’ I really am!" Victoria Goldman, Expert Reviewer To celebrate the release of You Are Positively Awesome, we are giving away an awesome self-care pack which will consist of:  A signed copy of the You Are Positively Awesome book An award-winning, self-heating eye mask from Spacemasks.com A fair-trade, slave-free chocolate bar from Tony’s Chocolonely A 50-page ‘Today’s Good Things’ daily gratitude notepad designed by Stacie A selection of positive postcards, designed by Stacie, perfect for sending or framing We also have 10 runner up prizes!!! Each runner-up will receive a signed copy of You Are Positively Awesome by Stacie Swift! This draw is open only for UK residents currently in the UK and is free to enter, multiple entries from the same email address will only be counted once. The draw closes on 6th August 2020. The winners will be notified as soon as possible.

Enter Now

You Can Change Your Life Easy Steps to Getting What You Want Press Reviews

This straightforward guide from psychologist and bestselling author Yeung is designed to build a personalized self-improvement strategy. --Publishers Weekly


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All versions of this book

ISBN: 9780230763821
Publication date: 20/12/2012
Publisher: Macmillan an imprint of Pan Macmillan
Format: Paperback

Book Information

ISBN: 9780230763821
Publication date: 20th December 2012
Author: Rob Yeung
Publisher: Macmillan an imprint of Pan Macmillan
Format: Paperback
Genres: eBook Favourites, Lifestyle & Health,
Categories:

About Rob Yeung

Psychologist Rob Yeung, PhD, is a researcher and educator in the areas of human communication, influence and persuasion, and high achievement. He is the author of over a dozen international bestsellers, including Confidence: the power to take control and live the life you want and I is for Influence: The new science of persuasion. As well as teaching at universities and business schools, he is an in-demand expert on television, providing expert comment on programmes ranging from CNN and BBC news to Big Brother. He has written for the Financial Times, the Daily Telegraph and the Guardian and has been ...

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