Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do -- maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here's some news: none of this is going to help; you simply don't get things in life just by wishing for them.
In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what's stopping you from achieving your goals.
You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself.
| ISBN: | 9780230763821 |
| Publication date: | 20th December 2012 |
| Author: | Rob Yeung |
| Publisher: | Macmillan an imprint of Pan Macmillan |
| Format: | Paperback |
| Pagination: | 279 pages |
| Primary Genre | Lifestyle, Hobbies and Leisure |
| Recommendations: |
Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do -- maybe some positive thinking, making a resolution or simply wishing for happiness?
You Can Change Your Life Easy Steps to Getting What You Want features in the following genres: Lifestyle, Hobbies and Leisure, eBooks of the Month, Recommendations
Paperback. Not Available.
You Can Change Your Life Easy Steps to Getting What You Want was written by Rob Yeung and published by Macmillan an imprint of Pan Macmillan
You Can Change Your Life Easy Steps to Getting What You Want has 279 pages
