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The 21-day Weight Loss Kickstart

by Neal D. Barnard

eBooks of the Month Lifestyle and Health

The 21-day Weight Loss Kickstart Synopsis

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.

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All versions of this book

ISBN: 9780755362431
Publication date: 05/01/2012
Publisher: Headline Book Publishing an imprint of Headline Publishing Group
Format: Paperback

Book Information

ISBN: 9780755362431
Publication date: 5th January 2012
Author: Neal D. Barnard
Publisher: Headline Book Publishing an imprint of Headline Publishing Group
Format: Paperback
Pagination: 368 pages
Genres: eBook Favourites, Lifestyle & Health,
Categories: Diets & dieting,

About Neal D. Barnard

Dr Neal Barnard is president of the Physician's Committee for Responsible Medicine and one of America's leading health advocates, so has been at the forefront of cutting-edge research on what it really takes to lose weight and restore our bodies to optimal health. Based on the 21-Day Kickstart plan that PCRM launched on its website last autumn, this new book is the answer for anyone looking to jumpstart their weight loss and give themselves a dramatic health makeover. It's the key for the many people looking to experience the benefits of a meat-free-based diet but have no idea where to ...

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