A close rival to Paul McKenna for her success rates this is an easy to follow guide to building your self esteem and confidence. Full of helpful methods for breaking negative habits and thoughts this book provides the grounding for making you a happier healthier person.
There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.
Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.
Written in the highly engaging style she is renowned for, Marisa’s book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can’t enjoy the benefits of confidence.
Marisa’s programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.
Publication date: 26/03/2009
Publisher: Little, Brown Book Group
Format: Trade Paperback
|Publication date:||26th March 2009|
|Publisher:||Little, Brown Book Group|
|Genres:||The Real World,|
|Categories:||Popular medicine & health,|
Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions. Her most recent television appearance was on Channel Four's Supersize vs Superskinny.More About Marisa Peer