#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days?regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr.
Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
| ISBN: | 9781705019634 |
| Publication date: | 22nd March 2022 |
| Author: | Daniel Amen |
| Publisher: | Recorded Books, Inc. |
| Format: | Audiobook |
| Primary Genre | Self Help and Personal Development |
| Other Genres: | |
| Recommendations: |
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days?regardless of your age, upbringing, genetics, or current situation.
You, Happier features in the following genres: Self Help and Personal Development, Audiobooks of the Month, Mind, body, spirit, Health & Fitness, Recommendations
Audiobook. Available from Audiobooks.com.
You, Happier was written by Daniel Amen and published by Recorded Books, Inc.
