10% off all books and free delivery over £40 - Last Express Posting Date for Christmas: 20th December
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Gardening for Mind, Body and Soul

"Turn your garden into a source of well-being"

View All Editions

£12.99 £11.69

In Stock. Same day dispatch on orders before 3pm.

Add To Wishlist
Write A Review Read An Extract

LoveReading Says

LoveReading Says

This is a joyful and handy book which focuses on guidance for finding happiness and living in tune with your own personal piece of the great outdoors. Over the past few years we’ve found ourselves at home more than we might normally wish to be, and for those of us lucky enough to have them, we have grown to love our gardens even more. Gardening for Mind, Body and Soul cuts to the chase, zooming in on anything and everything in the garden that can bring you fulfilment, calm and well-being. Turning the traditional gardening book on its head this comes from the point of view of why gardens are good for us and includes sections on everything from mood-boosting and fitness to sensory experience and spiritual wellness. I particularly liked the pages dedicated to creativity and the ideas around music, art and writing in the garden - a far cry from facing up to the chores of weeding or mowing the lawn! This book has given me all sorts of inspiration for turning my garden into a stress-busting source of energy and has opened me up to the possibilities of its healing gifts. If you ever find yourself wanting to run away and escape the stresses of modern living, you may discover through this book that the answer is closer to home than you thought.

Greg Hackett

Find This Book In

Primary Genre Gardening
Other Genres:

About

Collections Featuring This Book

You Might Also Like...

The Well Gardened Mind

Sue Stuart-Smith

Paperback

In Stock

£9.89 £10.99

Drawn to the Garden

Caroline Quentin

Hardback

In Stock

£18.00 £20.00

The Green Gardening Handbook

Nancy Birtwhistle

Hardback

In Stock

£13.49 £14.99

The Lost Orchard

Raymond Blanc

Paperback

In Stock

£11.69 £12.99

RSPB Gardening for Wildlife

Adrian Thomas

Hardback

In Stock

£22.50 £25.00

The Seed Detective

Adam Alexander

Paperback

In Stock

£11.69 £12.99