The M Word

by Dr. Philippa Kaye

Self-help, personal development and practical advice Health & Fitness

The M Word Synopsis

The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.

The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause.

Topics covered include:

  • Hot flushes and other physical symptoms
  • Psychological symptoms
  • Sex, libido and contraception
  • HRT and other treatments
  • Lifestyle changes
  • Health after the menopause

And much more!

Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

About This Edition

ISBN: 9781787832947
Publication date: 13th February 2020
Author: Dr. Philippa Kaye
Publisher: Summersdale Publishers
Format: Paperback
Pagination: 288 pages
Collections: 11 Menopause Books to Reassure, Inspire and Support You.,
Primary Genre Self-help, personal development and practical advice
Other Genres:

What To Read After The M Word

Mindful Menopause
The Complete Guide to the Menopause
The Perimenopause Solution
12 Rules for Life

Dr. Philippa Kaye Press Reviews

'I've read a few menopause books and hand on heart, this is the one that I'll keep on my bookshelf (the others I've given away). It may not be the most medically encyclopedic or touchy-feely, but it is the only one I've read that I wish I'd read five years ago. I didn't have to re-read paragraphs or feel that I needed to make notes to understand what was being said.' -- Elizabeth Carr-Ellis - 50Sense

Other editions of this book

ISBN: 9781787832947
Publication date: 13/02/2020
Format: Paperback

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