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The Fast 800 Synopsis

130 brand-new recipes to cook up at home, any day of the week...

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.


About This Edition

ISBN: 9781780724508
Publication date: 7th January 2021
Author: Dr Claire Bailey, Justine Pattison
Publisher: Short Books Ltd
Format: Paperback
Pagination: 256 pages
Primary Genre Cookery, Food and Drink
Win a Signed copy of Chasing Smoke by Sarit Packer, Itamar Srulovich of Honey & Co.

Win a Signed copy of Chasing Smoke by Sarit Packer, Itamar Srulovich of Honey & Co.

Closing date: 01/06/2021

To celebrate the release of Chasing Smoke by Honey & Co’s Sarit Packer and Itamar Srulovich  we are working with Pavilion Books to offer a signed copy of this book as a competition prize! "With stunning photos of places and people alongside vibrant visuals of the delicious dishes and raw ingredients, plus lively accounts of the authors’ culinary journeys, this is so much more than a recipe book" Joanne Owen, Expert Reviewer This draw is open only for UK residents currently in the UK and is free to enter, multiple entries from the same email address will only be counted once. The draw closes on 1st June 2021. Please ensure that the details you use to enter the competition will be correct at the time the competition ends. The winners will be notified as soon as possible.

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The Fast 800 Press Reviews

'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne

Other editions of this book

ISBN: 9781780724508
Publication date: 07/01/2021
Format: Paperback

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About Dr Claire Bailey, Justine Pattison

Dr Clare Bailey, wife of Michael Mosley, is a GP and the author of The 8-Week Blood Sugar Diet Recipe Book and The Clever Guts Diet Recipe Book. Justine Pattison is one of the UK's leading healthy-eating recipe writers. She has published numerous books, and appears regularly on radio and television. Dr Michael Mosley is the author of the internationally bestselling Fast Diet, 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and Fast Asleep.

More About Dr Claire Bailey, Justine Pattison

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