Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Following on from SKIN, bestselling lifestyle and wellbeing writer Liz Earle presents her brand new plan, The Good Gut Guide. The book takes a close look at the link between the gut and our physical and mental health and provides a practical, easy-to-follow 6-week programme to improve your wellbeing from within.
Beautifully illustrated throughout, each week focuses on a different aspect of transforming your digestive system. From detox and cleansing, healing and repopulating, to nourishing the good guys, balancing your whole body and, finally, maintenance and radiance from the inside out.
| ISBN: | 9781409164166 |
| Publication date: | 4th May 2017 |
| Author: | Liz Earle |
| Publisher: | |
| Format: | Hardback |
| Pagination: | 255 pages |
| Primary Genre | Popular medicine and health |
| Other Genres: | |
| Recommendations: |
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Following on from SKIN, bestselling lifestyle and wellbeing writer Liz Earle presents her brand new plan, The Good Gut Guide.
The Good Gut Guide Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty features in the following genres: Popular medicine and health, Cookery, Food and Drink, eBooks of the Month, Family and health, Health & Fitness, Lifestyle, Hobbies and Leisure, Recommendations
Hardback. £27.00, down from the £30.00 cover price. Not Available.
The Good Gut Guide Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty was written by Liz Earle and published by
The Good Gut Guide Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty has 255 pages
£27.00, reduced from £30.00. Not Available.
