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The Foodie Teen by Alessandra Peters
  

The Foodie Teen

Cookery, Food and Drink   Lifestyle & Health   eBook Favourites   eBook Favourites   

RRP £16.99

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The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters. Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible.

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Synopsis

The Foodie Teen by Alessandra Peters

Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including: Oven-Baked Meatballs with Courgette Noodles; Salted Caramel Brownie Stacks; Breakfast Burrito Wraps; 'Doesn't-Taste-Like-Pondwater' Green Smoothie; Salmon Patties with Spiced Cauliflower Rice; and, Pesto Eggs with Avocado and Garlic-Lemon Spinach. Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.

About the Author

Alessandra Peters is a 16-year old blogger, photographer and health enthusiast behind the award-winning blog The Foodie Teen. Cooking her way through an autoimmune disease and numerous food intolerances, she's passionate about helping young people embrace a healthy, natural, unprocessed diet with her delicious, inventive, and exciting recipes designed to inspire and engage. She firmly believes that there's nothing that can't be fixed with a mug of herbal tea and a square of dark chocolate!

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Book Info

Publication date

7th April 2016

Author

Alessandra Peters

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Publisher

Michael Joseph Ltd an imprint of Penguin Books Ltd

Format

Hardback
288 pages

Categories

Cookery, Food and Drink
Lifestyle & Health
eBook Favourites
eBook Favourites

Health & wholefood cookery

ISBN

9780718182519

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