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The Foodie Teen by Alessandra Peters
  

The Foodie Teen

Cookery, Food and Drink   Lifestyle & Health   eBook Favourites   

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The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters. Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible.

Synopsis

The Foodie Teen by Alessandra Peters

Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including: Oven-Baked Meatballs with Courgette Noodles; Salted Caramel Brownie Stacks; Breakfast Burrito Wraps; 'Doesn't-Taste-Like-Pondwater' Green Smoothie; Salmon Patties with Spiced Cauliflower Rice; and, Pesto Eggs with Avocado and Garlic-Lemon Spinach. Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.

About the Author

Alessandra Peters is a 16-year old blogger, photographer and health enthusiast behind the award-winning blog The Foodie Teen. Cooking her way through an autoimmune disease and numerous food intolerances, she's passionate about helping young people embrace a healthy, natural, unprocessed diet with her delicious, inventive, and exciting recipes designed to inspire and engage. She firmly believes that there's nothing that can't be fixed with a mug of herbal tea and a square of dark chocolate!

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Book Info

Publication date

7th April 2016

Author

Alessandra Peters

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    recommendations

Publisher

Michael Joseph Ltd an imprint of Penguin Books Ltd

Format

Hardback
288 pages

Categories

Cookery, Food and Drink
Lifestyle & Health
eBook Favourites

Health & wholefood cookery

ISBN

9780718182519

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