Win a Family Weekend Break with Lovereading and VisitWiltshire - click here for details...

tudor queens series make the most of Lovereading
Search our site
The Last Summer by Andree Michaud Read the opening extract of the brand new Andree Michaud book before its publication on 25/01/2018

Wheat Belly 30-Minute (or Less!) Cookbook 200 Quick and Simple Recipes by William Davis
  

Wheat Belly 30-Minute (or Less!) Cookbook 200 Quick and Simple Recipes

Cookery, Food and Drink   Lifestyle & Health   

Lovereading view...

Wheat, especially our modern genetically-modified wheats are another enemy for the would-be dieter and also cause a great many problems with wheat intolerance. William Davis, having worked with his cardiology patients, has evolved a regime and diet to cut wheat from the diet to heal gastric trouble and help with weight loss. There’s no preaching, just good solid advice and reasoning showing why wheat is such a problem. ~ Sue Baker

Like for Like Reading

The Best Gluten-Free, Wheat-Free and Dairy-Free Recipes: More than 100 Mouth-watering Recipes for all the Family, Grace Cheetham

Learn to Cook Wheat, Gluten and Dairy Free: 100 Step-by-Step Recipes, Antoinette Savill

Synopsis

Wheat Belly 30-Minute (or Less!) Cookbook 200 Quick and Simple Recipes by William Davis

In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself. For decades, we have been consuming nutritionally bankrupt grains that have left us with diabetes, obesity, heart disease and countless other common ailments like brain fog and dermatitis. Removing wheat from your diet stops these regrettably widespread diseases - and can even help you to lose weight without having to calorie count or exercise. But because wheat is such a ubiquitous ingredient in today's recipes, preparing healthy, wheat-free meals may seem like a daunting task, especially when you don't have hours to spend in the kitchen. The Wheat Belly 30-Minute (or less!) Cookbook provides the solution: 200 new quick and easy recipes which will help you lose your wheat belly and keep it off - deliciously! From triple-berry muffins to Clam Chowder and Jambalaya, you'll find fuss-free ideas for every meal of the day. Every recipe is designed to take 30 minutes or less, because you shouldn't need to sacrifice time in order to lose the wheat.

Reviews

'I can't recommend this terrific book highly enough. Wheat Belly... is a must-have for the library of any serious low-carber or anyone concerned about health.' - Michael R. Eades, MD, coauthor with Mary Dan Eades, MD, of the New York Times bestseller Protein Power.

About the Author

Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He advocates a lifestyle in which all foods made from wheat are removed.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

25th May 2015

Author

William Davis

More books by William Davis
Author 'Like for Like'
    recommendations

Author's Website

www.wheatbellyblog.com/

Author's Facebook Latest

Loading facebook updates...
Loading twitter updates...

Publisher

Harper Thorsons an imprint of HarperCollins Publishers

Format

Paperback
304 pages

Categories

Cookery, Food and Drink
Lifestyle & Health

Cookery for specific diets & conditions

ISBN

9780008117580

It has enriched my leisure time by introducing me to a world of books which I would not have previously considered.

Val Rowe

I love Lovereading for the wonderful like for like author recommendations and for highlighting new books, it's a great resource for readers!

Lindsay

I love the honest opinions, recommendations for every genre and every reader, wish lists and Like for Like.

Amrita Dasgupta

It's the first site that I visit when deciding on the next set of books to buy. A particular treat is being able to download an extract.

Tessa Olson

Their sending me my first book to review 18 months ago re-awakened my fondness for reading, since then I have purchased some real gems.

Barry Griffiths

My horizons have been broadened by some of the books I have been lucky to review and I expect it to be no different in the future.

Daran Bellingham

Lovereading is like booking a holiday, you don't know what it will be like and it is a whole new experience.

Sue Burton

Lovereading is pitched at just the right level for all the various types of people who enjoy reading in its many forms.

Pam Woodburn

Lovereading4kids

Lovereading4schools