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Wheat Belly 30-Minute (or Less!) Cookbook 200 Quick and Simple Recipes by William Davis
  

Wheat Belly 30-Minute (or Less!) Cookbook 200 Quick and Simple Recipes

Cookery, Food and Drink   Lifestyle & Health   eBook Favourites   

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Wheat, especially our modern genetically-modified wheats are another enemy for the would-be dieter and also cause a great many problems with wheat intolerance. William Davis, having worked with his cardiology patients, has evolved a regime and diet to cut wheat from the diet to heal gastric trouble and help with weight loss. There’s no preaching, just good solid advice and reasoning showing why wheat is such a problem. ~ Sue Baker

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Synopsis

Wheat Belly 30-Minute (or Less!) Cookbook 200 Quick and Simple Recipes by William Davis

In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself. For decades, we have been consuming nutritionally bankrupt grains that have left us with diabetes, obesity, heart disease and countless other common ailments like brain fog and dermatitis. Removing wheat from your diet stops these regrettably widespread diseases - and can even help you to lose weight without having to calorie count or exercise. But because wheat is such a ubiquitous ingredient in today's recipes, preparing healthy, wheat-free meals may seem like a daunting task, especially when you don't have hours to spend in the kitchen. The Wheat Belly 30-Minute (or less!) Cookbook provides the solution: 200 new quick and easy recipes which will help you lose your wheat belly and keep it off - deliciously! From triple-berry muffins to Clam Chowder and Jambalaya, you'll find fuss-free ideas for every meal of the day. Every recipe is designed to take 30 minutes or less, because you shouldn't need to sacrifice time in order to lose the wheat.

Reviews

'I can't recommend this terrific book highly enough. Wheat Belly... is a must-have for the library of any serious low-carber or anyone concerned about health.' - Michael R. Eades, MD, coauthor with Mary Dan Eades, MD, of the New York Times bestseller Protein Power.

About the Author

Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He advocates a lifestyle in which all foods made from wheat are removed.

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Book Info

Publication date

25th May 2015

Author

William Davis

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Author's Website

www.wheatbellyblog.com/

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Publisher

Harper Thorsons an imprint of HarperCollins Publishers

Format

Paperback
304 pages

Categories

Cookery, Food and Drink
Lifestyle & Health
eBook Favourites

Cookery for specific diets & conditions

ISBN

9780008117580

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