Harry Potter House Eds katie fforde finding gobi
Search our site
The Stolen Bicycle by Ming-Yi Wu Read the opening extract of the brand new Ming-Yi Wu book before its publication on 26/10/2017

Honestly Healthy Cleanse by Natasha Corrett
  

Honestly Healthy Cleanse

Lifestyle & Health   eBook Favourites   eBook Favourites   

RRP £25.00

Download an extract Share this book

Sue Baker's view...

A guide to eating for health that provides a range of vegetarian cleansing diets presenting everything from a weekend cleanse to a 30-day plan to overhaul your eating habits. Natasha Corrett is a chef who wanting to address her own health and yo-yo weight problems devised a new way to lose those pounds and restore health – now her methods are available to all.

Like for Like Reading

Honestly Healthy: Eat with Your body in Mind, the Alkaline Way, Natasha Corrett & Vicki Edgson

The 100 Foods You Should be Eating, Glen Malten

Who is Sue Baker

Synopsis

Honestly Healthy Cleanse by Natasha Corrett

In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for every occasion to help get you back on track. From a nurturing weekend of juices, smoothies and soups to a 6-day slimdown, and from a high protein cleanse if you're exercising hard to a 28-day plan to permanently change the way you eat, the book is packed full of deliciously healthy food. With over 100 recipes following alkaline eating principles Honestly Healthy Cleanse is for anyone looking for cookery ideas and inspiration. And you don't even need to religiously follow the plans themselves to feel the benefits - simply cook and eat any of the dishes in the book and you'll be nourishing your body naturally. #feelgood - 3 days of smoothies, juices, teas and soups which allows your body to have a rest from digesting over a weekend, to help draw out the toxins naturally. #slimdown - whether it is for a party, holiday or special event this 6-day cleanse will leave you feeling a few pounds lighter and glowing with health. #highenergy - if you want to tone up and cleanse at the same time this 6-day solution you have plenty of energy for high impact workouts like HIIT and cardio. #lifechanging - you can change the way you live your life to feel and look better in just 30 days, with delicious healthy recipes for a lifetime of good eating.

Reviews

'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' Marcus Wareing

'Natasha is a bright and passionate new voice in the field of nutrition, inspiring us all to eat healthily and well.' Mail on Sunday You magazine

About the Author

Since changing her diet to follow alkaline eating principles, Natasha Corrett has transformed her own health and launched her hugely popular Honestly Healthy website and Fridge Fill meal delivery service. Already a bestselling author of two Honestly Healthy books, Honestly Healthy and Honestly Healthy For Life, with nutritionist Vicki Edgson, Natasha has been at the vanguard of the healthy eating revolution with her mouth-watering recipes that are all about taste and flavour.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

1st January 2015

Author

Natasha Corrett

More books by Natasha Corrett
Author 'Like for Like'
    recommendations

Author's Website

honestlyhealthyfood.com/tag...

Author's Facebook Latest

Loading facebook updates...
Loading twitter updates...

Publisher

Hodder & Stoughton Ltd an imprint of Hodder & Stoughton General Division

Format

Hardback
256 pages

Categories

Lifestyle & Health
eBook Favourites
eBook Favourites

Fitness & diet
Health & wholefood cookery

ISBN

9781444779486

Why I love @lovereadinguk? It's in the name - as dedicated lovers of reading, they are perfect matchmakers for helping me find my next read!

Catherine Jenkins

Lovereading recommends, honestly reviews and promotes books-what more can I say?!

Rachel Bridgeman

I love Lovereading for the wonderful like for like author recommendations and for highlighting new books, it's a great resource for readers!

Lindsay

Lovereading is not only an amazing site, but it's one of my very favourites. It's like visiting a fascinating bookstore, but better.

Rebecca Jayne Barrett

Lovereading is pitched at just the right level for all the various types of people who enjoy reading in its many forms.

Pam Woodburn

They are bright, breezy and eager to offer a great book, then genuinely listen/respect the review one writes.

Maggie Crane

Hooked on books? Give Lovereading a go - for the chance to discover brilliant books, and to see why our members love it so.

Claire Hill

Love Reading - it not only does what it says on the tin, it does it with Jam on!!

Maz Tucker

Lovereading4kids

Lovereading4schools