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Robin Ellis - Author

About the Author

Actor, Robin Ellis, is most famous for his performance as Ross Poldark in the successful 1970s BBC TV mini-series Poldark.He also appeared in Elizabeth R, The Moonstone, Sense and Sensibility and an episode of Fawlty Towers.His most recent role was in the original Swedish version of the detective series Wallender.His love of cooking developed at an early age and has been encouraged by moving to the south of France several years ago, enabling him to immerse himself in the Mediterranean way of life.In 1999 Robin was diagnosed with Type 2 diabetes.By changing the way he ate and taking more exercise, he was able to control his blood sugar sufficiently to avoid taking medication for six years. This led to him writing Delicious Dishes for Diabetes, his collection of easy and delicious Mediterranean dishes, published by Right Way in August 2011.Robin runs successful cookery workshops near his home in the south of France, as well as keeping his readers up-to-date with his latest recipes and cooking tips through his blog and Facebook page.

Featured books by Robin Ellis

Other books by Robin Ellis

Mediterranean Cooking for Diabetics Delicious Dishes to Control or Avoid Diabetes

Mediterranean Cooking for Diabetics Delicious Dishes to Control or Avoid Diabetes

Author: Robin Ellis Format: Paperback / softback Release Date: 03/03/2016

This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.

Delicious Dishes for Diabetics Eating Well with Type-2 Diabetes

Delicious Dishes for Diabetics Eating Well with Type-2 Diabetes

Author: Robin Ellis Format: Paperback / softback Release Date: 01/11/2011

This is a food-lover's guide to eating well with diabetes. Based on Mediterranean cuisine--one of the healthiest in the world--British actor Robin Ellis shares his lifetime collection of healthy recipes fit for any type of diabetes. Living with Type-2 diabetes himself, Robin explains the strategic changes he has had to make in what he eats and how he prepares his food. His cookbook offers superb recipes for satisfying dishes such as Lamb Tagine, Roast Quail in Balsamic Vinaigrette, Red Peppers Stuffed with Tomato and Goat Cheese, and Chick Peas with Tomato Sauce and Spinach. Not only does Delicious Dishes with Diabetes show you how to eat well, Robin also teaches you how to improve your day-to-day health. With simple daily walks and a revamped eating style, Robin has managed his condition without medication for over six years! If Robin Ellis can, so can you!