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Emma Cook - Author

About the Author

Emma Cook is a commissioning editor for Guardian Weekend magazine and a writer specialising in parenting, psychology and relationships. As a recent convert to the 5:2 diet, she decided to adapt its principles to other areas of her life and saw fantastic benefits. She is also the author of the parenting advice book, Ask Your Father - How to Answer Awkward Questions Children Ask, and the editor of a life coaching book for Psychologies magazine.

Featured books by Emma Cook

5:2 Your Life How the Revolutionary 5:2 Approach Can Transform Your Health, Your Wealth and Your Happiness

5:2 Your Life How the Revolutionary 5:2 Approach Can Transform Your Health, Your Wealth and Your Happiness

Author: Emma Cook Format: Paperback Release Date: 02/01/2014

The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Fitness; Drinking; Money; Worry; Productivity; Relationships; and, Screen Time and Technology. Environment With 7-step plans and no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialists and experts. LITTLE changes just 2 days a week can make a BIG difference - FAST.

Other books by Emma Cook

5:2 Your Life How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

5:2 Your Life How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

Author: Emma Cook Format: Paperback / softback Release Date: 01/01/2015

The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference - fast.

Ask Your Father The Questions Children Ask - and How to Answer Them

Ask Your Father The Questions Children Ask - and How to Answer Them

Author: Emma Cook Format: Paperback / softback Release Date: 07/05/2009

Have you or Dad ever taken drugs? If there's a God, why does he let us go to war? Can I get my belly button pierced? Why were you and Daddy shouting last night? Mum, why don't you have a willy? All parents know the moment. You are preparing the lunchbox or trying to pack the boot of the car, when your child comes up and asks one of those impossibly embarrassing, unanswerable questions...At last, help is at hand. Rather than palming the question off on your spouse, or burying your red face behind a newspaper, let Emma Cook give you the answers. Collected from her highly successful column in the Times - in which she seeks expert opinion to back up her own experience as a parent and journalist, Ask your Father provides succinct, on-the-button advice to every question you could possibly have the misfortune to be faced with. This will make you laugh all the way to the school gates.

Author Info

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