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Sharon Salzberg - Author

About the Author

Sharon Salzberg co-founded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein, and is the author of eight books, including the bestselling Lovingkindness and Faith. She is a teacher of thirty years experience and has been featured in many publications worldwide.

Featured books by Sharon Salzberg

Other books by Sharon Salzberg

Lovingkindness The Revolutionary Art of Happiness

Lovingkindness The Revolutionary Art of Happiness

Author: Sharon Salzberg Format: Paperback / softback Release Date: 06/07/2018

Wahre Liebe

Wahre Liebe

Author: Sharon Salzberg Format: eBook Release Date: 25/08/2017

Das Standardwerk zum liebevollen Miteinander von der bekanntesten Meditations-Lehrerin. Sharon Salzberg unterrichtet seit ber vierzig Jahren buddhistische Meditation und ist die ausgewiesene Expertin fr Liebes-Meditation. Sie hat Tausende Menschen in ihrem persnlichen Entwicklungsprozess begleitet und wei "e;Wahre Liebe zu leben ist die eigentliche Sehnsucht von uns Menschen."e;In "e;Wahre Liebe"e; fasst Sharon Salzberg ihre Erfahrung in einem Drei-Schritte-Programm zusammen, mit dem es gelingt, wirkliche Herzenswrme zu entwickeln. Sie verbindet die Weisheit des Buddhismus mit der Lebenswirklichkeit der Menschen und erklrt, wie Selbstakzeptanz und Liebe im Alltag und in der Partnerschaft entwickelt werden knnen. Sehr przise und klar fhrt dieser Ratgeber durch einen Prozess der Selbsterkenntnis, der auch zerstrerische Glaubensstze aus der Kindheit, Selbstverurteilungen oder andere ungesunde Geisteshaltungen entlarvt. Durch Achtsamkeit und Bewusstheit lassen sich tief sitzende Hindernisse erkennen, Gefhlen wie Einsamkeit und Angst verwandeln und dauerhaft glckliche Beziehungen schaffen. Voraussetzung dafr ist, Krper und Geist zu entspannen, Stress loszulassen und in der Stille tief zur Ruhe zu kommen. Sharon Salzbergs liebevollen Anleitungen und Meditationen helfen, sich selbst anzunehmen und anderen Menschen und allen Wesen liebevoll und friedlich zu begegnen.

Real Love

Real Love

Author: Sharon Salzberg Format: eBook Release Date: 01/06/2017

'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ... This book has the power to set your heart at peace.' -Susan Cain, author of QuietWhat is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.

Real Love The Art of Mindful Connection

Real Love The Art of Mindful Connection

Author: Sharon Salzberg Format: Paperback / softback Release Date: 26/04/2017

'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ... This book has the power to set your heart at peace.' -Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.

The Force of Kindness Change Your Life with Love & Compassion

The Force of Kindness Change Your Life with Love & Compassion

Author: Sharon Salzberg Format: Mixed media product Release Date: 28/10/2010

Unplug

Unplug

Author: Sharon Salzberg Format: Mixed media product Release Date: 01/03/2008

Lovingkindness Meditation

Lovingkindness Meditation

Author: Sharon Salzberg Format: CD-Audio Release Date: 30/05/2005

Lovingkindness

Lovingkindness

Author: Sharon Salzberg Format: Paperback / softback Release Date: 05/07/2002

Voices Of Insight

Voices Of Insight

Author: Sharon Salzberg Format: Paperback / softback Release Date: 01/01/2001

Heart As Wide As The World

Heart As Wide As The World

Author: Sharon Salzberg Format: Paperback / softback Release Date: 30/03/1999