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The common thread running through Allen Carrâ€™s work is the removal of fear - eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full. Allen Carr's books include; Allen Carrâ€™s Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr's Easyweigh to Lose Weight, How to Stop Your Child Smoking and The Easy Way to Enjoy Flying.
A successful accountant, Allen Carrâ€™s hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for â€“ the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available.
Allen Carr died aged 72 in 2006.
Allen Carr, bestselling author of books about giving up smoking. For the first time he writes about his diagnosis with lung cancer and how giving up gave him an extra 20 years of healthy life.
Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers.The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.Praise for Allen Carr's Easyway: "e;I would be happy to give a medical endorsement of the method to anyone."e; Dr PM Bray MB CH.b., MRCGP"e;Allen Carr explodes the myth that giving up smoking is difficult"e; - The Times "e;A different approach. A stunning success"e; - The Sun"e;The Allen Carr method is totally unique."e; - GQ Magazine "e;I found it not only easy but unbelievably enjoyable to stay stopped."e; - Sir Anthony Hopkins
Read this book and flying will become a happy, stress-free experience for life.The unique method:- Removes the root of the fear, not just the symptoms- Dispels all the most common flying fears- Reveals the truth behind media scare stories- Packed with tips to help you on your next flightAllen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday.By the time you have finished reading this book you will be looking forward to taking your next flight.A happy Amazon customer says:'I still can't believe that something as simple as reading a book could allay what had pretty much become a phobia, but I can assure you it really does work. I consider myself CURED!'
Are you concerned about your child smoking?By the foremost expert in the subject, How to Stop Your Child Smoking offers a clear, practical guide to parents on how to stop their children smoking.This book gives advice on: How to communicate freely and openly with your children How to understand the stresses they are under Recognizing that smoking is not a choice, but a trap Resisting the pressure of friends, partners, and advertising Being aware of the misconceptions surrounding smoking Quitting without substitutes What people say about Allen Carr's Easyway method: "e;The Allen Carr program was nothing short of a miracle."e; Anjelica Huston "e;It didn't take any willpower. I don't miss it at all. I thank God every day that I am free"e; Ruby Wax "e;I would recommend it to anybody... in fact I've recommended it many times"e; Michel McIntyre "e;It all made simple sense - no lectures, no scare tactics, no gimmicks"e; The Guardian "e;A different approach. A stunning success"e; The Sun "e;An intelligent and original method"e; The Evening Standard
Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: Achieve the right frame of mind to quit Avoid weight-gain Quit without dependence on rules or gimmicks Enjoy the freedom and choices that non-smokers have in life Quit without willpowerPraise for Allen Carr's Easyway:"e;Allen Carr explodes the myth that giving up smoking is difficult"e;The Times "e;A different approach. A stunning success"e;The Sun"e;The Allen Carr method is totally unique."e;GQ Magazine "e;His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."e;Richard Branson"e;I found it not only easy but unbelievably enjoyable to stay stopped."e;Sir Anthony Hopkins