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Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway. Praise for Allen Carr's Easyway: I would be happy to give a medical endorsement of the method to anyone. Dr PM Bray MB CH.b., MRCGP Allen Carr explodes the myth that giving up smoking is difficult - The Times A different approach. A stunning success - The Sun The Allen Carr method is totally unique. - GQ Magazine I found it not only easy but unbelievably enjoyable to stay stopped. - Sir Anthony Hopkins
|Publication date:||15th February 2019|
|Publisher:||Arcturus an imprint of Arcturus Publishing Ltd|
|Format:||Paperback / softback|
|Categories:||Giving up smoking,|
After repeated failed attempts to stop smoking, Allen's conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction. He has built Easyway into an international brand with clinics across the world, and developed his method into the most effective stop smoking therapy currently available.More About Allen Carr