Audiobooks Narrated by Kirby Heyborne

LoveReading Top 10

1. On Chapel Sands: My mother and other missing persons

   Brought to you by Penguin. **BBC RADIO 4 BOOK OF THE WEEK** 'A modern masterpiece' Guardian Uncovering the mystery of her mother's disappearance as a child: Laura Cumming, prize-winning author and art critic, takes a closer look at her family story. In the autumn of 1929, a small child was kidnapped from a Lincolnshire beach. Five agonising days went by before she was found in a nearby village. The child remembered nothing of these events and nobody ever spoke of them at home. It was another fifty years before she even learned of the kidnap. The girl became an artist and had a daughter, art writer Laura Cumming. Cumming grew up enthralled by her mother's strange tales of life in a seaside hamlet of the 1930s, and of the secrets and lies perpetuated by a whole community. So many puzzles remained to be solved. Cumming began with a few criss-crossing lives in this fraction of English coast - the postman, the grocer, the elusive baker - but soon her search spread right out across the globe as she discovered just how many lives were affected by what happened that day on the beach - including her own. On Chapel Sands is a book of mystery and memoir. Two narratives run through it: the mother's childhood tale; and Cumming's own pursuit of the truth. Humble objects light up the story: a pie dish, a carved box, an old Vick's jar. Letters, tickets, recipe books, even the particular slant of a copperplate hand give vital clues. And pictures of all kinds, from paintings to photographs, open up like doors to the truth. Above all, Cumming discovers how to look more closely at the family album - with its curious gaps and missing persons - finding crucial answers, captured in plain sight at the click of a shutter. 'A moving, many-sided human story of great depth and tenderness, and a revelation of how art enriches life' Sunday Times (c) 2019, Laura Cumming (P) 2019 Penguin Audio

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2. Quitters Never Win

   Brought to you by Penguin. Some people are born to be a certain thing. And I was a born fighter. At the age of eight, Michael Bisping began his training in martial arts. By the time he was 15, he was fighting in his first no holds barred competition. When he turned professional and joined the UFC he was sure about one thing: only a world championship title would do. A British underdog in the greatest fighting championship on earth, he spent the next decade winning some of the championship's most sensational contests to achieve his dream, becoming the first ever British UFC world champion in 2016. From his boyhood years learning to fight in the gyms of Lancashire to his most shocking clashes in the cage, in Quitters Never Win Bisping tells the raw and unfiltered story behind his legendary career for the first time, including his greatest wins, his fiercest rivals and the harrowing injury that forced him into retirement. As audacious, entertaining and as candid as the man himself, it's a backstage pass to one of the world's most extreme sports and an unbridled account of what it really takes to become a champion, from sleeping in his own car to reaching the summit of the world's fastest growing sport.

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3. The Lost Girls

   The Lost Girls is a dark and twisty supernatural thriller, perfect for fans of Stephen King and Neil Gaiman. Edinburgh student, Rose MacLeod, has been losing time for as long as she can remember. Days and weeks disappear, leaving terrifying gaps in her memory. Now she is seeing horrifying visions; waking nightmares of violence and death. Around the world young women like her are being killed and Rose has a ringside seat. Mal Fergusson was raised to hunt demons across Scotland. With his father dead and his brother in a coma, he no longer believes in the grand battle between good and evil. Instead, he scrapes a living as an investigator and hitman for the supernatural Mafia of Edinburgh. Tensions are rising in Scotland's capital and Mal must capture Rose to keep his demonic boss sweet - but is he really willing to harm an innocent to do so? "A thrilling tale that compelled me throughout. A perfect read for all of Sarah's fans old and new, but also for fans of Helen Slavin, Anna McKerrow, Neil Gaiman, Ben Aaronovitch and Laura Laakso." - LISAREADSBOOKS

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4. The Orphans of Bell Lane: A powerful heartwarming saga

   All they want is a place to call home . . . 1860s London Orphaned at a young age, Rosa has always looked out for her younger sister, Grace, protecting her from the dangers and bullies of the workhouse. So when Grace is suddenly faced with a world without Rosa, she finds herself alone and forced to make difficult decisions about her future. Can she really walk away from everything she has built to protect the children Rosa has left behind? Returning to the gang-ruled streets of East London, Grace is determined to build a better future for herself and for the children of Bell Lane - no matter what the cost . . . 'I couldn't stop reading this story . . . a real page turner' Sheila Newberry

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5. No One Is Too Small to Make a Difference

   Brought to you by Penguin. 'Everything needs to change. And it has to start today' In August 2018 a fifteen-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. Her actions ended up sparking a global movement for action against the climate crisis, inspiring millions of pupils to go on strike for our planet, forcing governments to listen, and earning her a Nobel Peace Prize nomination. This book brings you Greta in her own words. Collecting her speeches that have made history across Europe, from the UN to mass street protests, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it.

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6. War Doctor: Surgery on the Front Line

   'Brave, compassionate and inspiring - it left me in floods of tears' Adam Kay, author of This Is Going to Hurt For more than twenty-five years, David Nott has taken unpaid leave from his job as a general and vascular surgeon with the NHS to volunteer in some of the world's most dangerous war zones. From Sarajevo under siege in 1993, to clandestine hospitals in rebel-held eastern Aleppo, he has carried out life-saving operations and field surgery in the most challenging conditions, and with none of the resources of a major London teaching hospital. The conflicts he has worked in form a chronology of twenty-first-century combat: Afghanistan, Sierra Leone, Liberia, Darfur, Congo, Iraq, Yemen, Libya, Gaza and Syria. But he has also volunteered in areas blighted by natural disasters, such as the earthquakes in Haiti and Nepal. Driven both by compassion and passion, the desire to help others and the thrill of extreme personal danger, he is now widely acknowledged to be the most experienced trauma surgeon in the world. But as time went on, David Nott began to realize that flying into a catastrophe - whether war or natural disaster - was not enough. Doctors on the ground needed to learn how to treat the appalling injuries that war inflicts upon its victims. Since 2015, the foundation he set up with his wife, Elly, has disseminated the knowledge he has gained, training other doctors in the art of saving lives threatened by bombs and bullets. War Doctor is his extraordinary story. This audio edition includes an interview between David and Eleanor Nott.

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7. Beloved

   Staring unflinchingly into the abyss of slavery, this spellbinding novel transforms history into a story as powerful as Exodus and as intimate as a lullaby. Sethe, its protagonist, was born a slave and escaped to Ohio, but eighteen years later she is still not free. She has too many memories of Sweet Home, the beautiful farm where so many hideous things happened. And Sethe's new home is haunted by the ghost of her baby, who died nameless and whose tombstone is engraved with a single word: Beloved. Filled with bitter poetry and suspense as taut as a rope, Beloved is a towering achievement.

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8. Exhalation

   This much-anticipated second collection of stories is signature Ted Chiang, full of revelatory ideas and deeply sympathetic characters. In 'The Merchant and the Alchemist's Gate', a portal through time forces a fabric-seller in ancient Baghdad to grapple with past mistakes and the temptation of second chances. In the epistolary 'Exhalation', an alien scientist makes a shocking discovery with ramifications not just for his own people, but for all of reality. And in 'The Lifecycle of Software Objects', a woman cares for an artificial intelligence over twenty years, elevating a faddish digital pet into what might be a true living being. Also included are two brand-new stories: 'Omphalos' and 'Anxiety Is the Dizziness of Freedom'. In Exhalation, Ted Chiang wrestles with the oldest questions on earth - What is the nature of the universe? What does it mean to be human? - and ones that no one else has even imagined. And, each in its own way, the stories prove that complex and thoughtful science fiction can rise to new heights of beauty, meaning, and compassion.

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9. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain

   'I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather.' -Kelly Clarkson Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress-and are full of lectins.With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl-and shows you how to eat whole foods in a whole new way. Supplemental enhancement PDF accompanies the audiobook.

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10. I Spy

    The chilling new psychological thriller from the author of the top ten bestseller, THE BOOK OF YOU, a Richard and Judy pick. 'Tense, gripping and packed with twists' Lucy Clarke, bestselling author of YOU LET ME IN Someone is watching your every move... Holly Lawrence always wanted to be a spy, but the experience proved more dangerous than anything she imagined. Now, Holly lives in hiding under an assumed name. She avoids relationships and trusts no one. But Holly's new life begins to unravel when she encounters a young mother and her two-year-old child... a child who reminds her of a past she has tried hard to forget. This time, someone is spying on her, and Holly will need to decide how far she is willing to go to survive... Perfect for fans of Shari Lapena, Lisa Jewell and Fiona Barton.

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