Audiobooks narrated by Iyanla Vanzant

Spiritual Hygiene: A Practical Path for Clean Living, Inner Authority, and Divine Freedom

"#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene! Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla's daughter, Nisa, and Iyanla's own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment. Spiritual Hygiene guides readers to: - Release toxic emotional patterns and outdated mental narratives. - Develop sacred boundaries that lead to energetic clarity. - Recognize the voice of trauma so it can be silenced. - Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment. - Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

The Self-Acceptance Summit: Volume 1: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity

"Ten Essential Perspectives on the Power of Self-Love How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. The Self-Acceptance Summit shows the way toward this most important path of healing and discovery. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself. This volume showcases: •Elizabeth Gilbert: “Test Everything Against Love” •Iyanla Vanzant: “Know You, Love You … Just as You Are” •Parker J. Palmer: “Integrating Our Shadow” •Glennon Doyle: “Becoming ‘Fireproof’ and Free from Fear” •Ruth King: “Healing Rage: A Gateway to Self-Acceptance” •Marianne Williamson: “Accepting Who We Really Are” •Rick Hanson, PhD: “Letting in the Good” •Kristin Neff, PhD: “Why Self-Compassion Is a More Reliable Friend Than Self-Esteem” •Richard Schwartz, PhD: “A Practical Guide to Self-Love and Acceptance” •Elizabeth Lesser: “Accepting Self by Accepting ‘The Other’” Whether you seek health and happiness in your own life or are hoping to be of greater service in the world, your relationship with yourself is always the starting point. With The Self-Acceptance Summit, you’ll learn how accepting yourself—especially those parts you find most shameful or frightening—has a positive impact on nearly every experience in your life. Note: This program is a compilation of presentations that were originally offered via the Internet, so some sound inconsistencies may be present. These talks were presented during The Self-Acceptance Summit, hosted in 2017 by Sounds True, and may be listened to in any sequence."

Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle, Iyanla Vanzant, Kristin Neff, Marianne Williamson, Parker J. Palmer, Richard C. Schwartz, Rick Hanson, Ruth King (Author), Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle, Iyanla Vanzant, Kristin Neff, Marianne Williamson, Parker J. Palmer, Richard C. Schwartz, Ruth King (Narrator)

Audiobook

Get Over It!: Thought Therapy for Healing the Hard Stuff

"Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today's turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis. In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements: 1. The train of thought that produces the pattern 2. A prayer and affirmation to neutralize the pattern 3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod Through becoming aware of and neutralizing our DNTPs, we will up our "wattage": our ability to see and live beyond the influences and turbulence of our external environment."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Peace From Broken Pieces: How to Get Through What You're Going Through

"How do you find your way through the broken pieces and the pain to peace? In this honest and searching audiobook, New York Times best-selling author Iyanla Vanzant recounts the last decade of her profoundly human journey and shares her own hard lessons to inspire you to put your personal puzzle back together. Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, life and death, and the patterns and pathologies that families pass down through the generations-until someone gets clear enough to break the pattern and pave the way to healing. Discover why everything you need to learn is reflected in your relationships; gain a new perspective on personal power, spiritual purpose, and karma; and recognize that it is possible to make your broken pieces whole."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Giving to Yourself First: Guided Meditations for Self-Acceptance & Self-Esteem

"The most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into. On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love. Reviews 'Vanzant delivers sensible advice in a no-nonsense, this-is-good-for-you style.'—Library Journal"

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Finding Faith in Difficult Times: Teachings and Meditations for Trusting the Energy of the Divine

"Iyanla Vanzant knows hard times, and how to work through them using the power of faith. Before writing five New York Times bestsellers, she had a troubled childhood followed by teen pregnancy, two abusive marriages, and welfare. How did she manage to turn her life around? Finding Faith in Difficult Times shares Vanzant's most cherished collection of the insights, prayers, and meditations she developed to work through those years of personal struggles. Here, you will learn how to cultivate faith and determination, build inner strength, and find lasting peace in even the most challenging moments of life."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Giving Thanks: Teachings and Meditations for Cultivating a Gratitude-Filled Heart

"The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well-being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you but often go unnoticed. Vanzant teaches you how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Living from Your Center: Guided Meditations for Creating Balance & Inner Strength

"With more than eight million books in print, Iyanla Vanzant, award-winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first-ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four individual guided practice CDs, beginning with Living from Your Center, a tool for finding balance and inner strength. Listeners will join Vanzant to learn: • Love, faith, forgiveness, and surrender—steps to gaining spiritual power • How to identify your center and access it for strength in any situation • Iyanla Vanzant's personal guided meditations for healing, clearing, balancing, and more At every given moment, we are each in the process of being and becoming, she teaches. Life is a process of growing, outgrowing, and growing some more. Now with Living from Your Center, for the first time, Iyanla Vanzant's millions of readers can experience her favorite meditations for spiritual growth in this celebrated author's own voice."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Every Day I Pray: Prayers for Awakening to the Grace of Inner Communion

""The most powerful spiritual healer, fixer, teacher on the planet." —Oprah Winfrey From the bestselling author of Until Today! and One Day My Soul Just Opened Up comes a unique invitation to prayer—and her most deeply personal book yet. Over the years, bestselling author Iyanla Vanzant has received many letters from readers who want to know how to pray. Some are afraid they are praying wrong. Some want a formula. Some think their prayers are unworthy. Here, Iyanla shares the realizations that changed her experience with prayer once and for all: Every thought, every word, every action is a prayer; focus on God's presence in everything—and everyone—and prayer becomes as natural as breathing. The prayers in Everyday I Pray culled from Iyanla's own prayer journal, address a variety of topics and situations. It is Iyanla's hope that they will spark a light in the hearts of readers, and that others will come to know the peace of God's grace. With this intimate collection, she invites readers everywhere to join her in making the thoughts, words, and deeds of everyday life more reverent, honorable, and loving."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Faith in the Valley: Lessons for Women on the Journey to Peace

""The most powerful spiritual healer, fixer, teacher on the planet." —Oprah Winfrey In this companion volume to her bestselling book Acts of Faith, bestselling author and star of Iyanla: Fix My Life discusses the "valleys" that cause stress and imbalance for women and explains how women can cleanse their minds and promote a healthy foundation for living in the modern world. A Note from Iyanla Vanzant: Beloved friend, When this little book was first published many years ago, it became a beacon of light for many people who found themselves time and time again in one valley or another. Valleys are nothing new for any of us. Some of you may be in a valley right now, or, since you never know what's around the corner, you may be on the brink of tottering into yet another valley. Or maybe you've just survived a valley that you swear you'll never revisit—but guess what? That's precisely the valley you'll probably see again. And again. Being in a valley can be a lonely and bewildering experience. This book was written to help you feel less lonely by reminding you that you really aren't ever alone since God is always by your side, but more important, you are always by your own side. No matter how dire the situation may seem, no matter how dark and bleak the valley may be, you have all you need within you to survive the valley—any valley. Faith in the Valley has helped so many through so much that we felt it only fitting to issue this lovely gift edition to acknowledge the special place it holds in many hearts. Please share it with a friend who has served as your beacon in the past, or offer it to yourself as a reminder of the strength and wisdom you possess and can offer to others. Iyanla"

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

The Value In The Valley: A Black Woman's Guide Through Life's Dilemmas

""The most powerful spiritual healer, fixer, teacher on the planet." —Oprah Winfrey Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink. If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says, No! Life is an Act of Faith and suffering is optional! Those everyday challenges, obstacles, and dilemmas are what Iyanla calls 'valleys.' As bad as they may seem, there is a purpose or, as Iyanla says, 'There is so much value in the valley.' If you've ever been disappointed, betrayed, rejected, abandoned, or just plain old scared to let go, then you've been or may still be in a valley. Iyanla knows—she's been there and on a bad day she's still there, but now she shares the way out with you."

Iyanla Vanzant (Author), Iyanla Vanzant (Narrator)

Audiobook

Audiobooks Narrated by Iyanla Vanzant

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