"For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could— and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off— and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. Based on a healthy, scientifically based weight-management program, Jenny gives you the necessary tools to manage your weight and maintain a healthy, low-stress life."
"You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique 'digestive personality.' Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health."
"Out of his extraordinary work with those who came to him to die, Levine has emerged with a vision of healing capable of opening the heart and mind as well as the body. He speaks of the 'real healing' as 'the one we took birth for.' We're all born in this realm to become complete."
"Are you so accustomed to feeling just 'okay' that you've forgotten what it's like to feel really great? Would you like to feel your very best each and every day— now and for the rest of your life? If the answer is yes, you are a candidate for the ' Medical Makeover.' Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care. This simple and effective eight-week program will enable you to eliminate common complaints like headaches, afternoon fatigue, insomnia, excess weight, frequent colds, irritability, digestive problems, and more. Use both your mind and body to tackle all the major factors affecting your health— nutrition, sugar, caffeine, exercise, stress, alcohol, smoking, and vitamins— and correct the bad habits that can lead to chronic, killing diseases."
"The courage to live and embrace love may make the difference between living and dying. In this exhilarating dialogue, surgeon Siegel displays a remarkable reliance on the natural capacity of people to manifest self-healing. He speaks of music in the operating room, inner guides and love as the principal force for healing."
"Freedom comes from within and requires seeing and transforming the blocks inside that hold us captive. Psychologist Fadiman views himself as 'seeing things differently, and I call it consulting.' Indeed, his perspective challenges us to examine how we hold ourselves back and to explore the possibilities for greater freedom and sanity in our lives."
"Understanding the basis of learning and how the brain works lie at the core of Pearce's message, which is both disturbing and inspiring. His natural fervor and steady presentation of facts challenge the mind to recognize its limitations while seeing its possibilities."
"Living your dream and following your heart are possible for anyone willing to engage life with passion, according to Sinetar, an organizational psychologist, who has studied many people who have become successful doing what they love. Self-esteem, overcoming resistance, accepting and forgiving oneself, taking risks and more are addressed in this visionary yet practical view of merging life and work."
"One of the most respected teachers in Tibetan Buddhism, the late Venerable Kalu Rinpoche speaks to the relevance of Buddhist principles in modern contemporary life. His simplicity, clarity and directness provide a thoughtful and enheartening message for the spirit. This is a rare dialogue with a sage of great wisdom and love who lived in a cave for thirteen years."
"One of the oldest tools for revealing the territory of the unconscious, the Tarot has been used for centuries to tap deep levels of self-knowledge. Here, Arrien, a native Basque and anthropologist, speaks of universal archetypes in the Tarot, and how these archetypes can be used for self- understanding."
"Drunk with the Divine, Rumi wrote 20,000 poems of mystical, ineffable love of God. 'There is a ferocity in his longing that maybe we don't understand,' says Barks. Listen in and understand a little better. A wondrous, exhilarating look at the exultant poetry of Jelaluddin Rumi, the 13th century Sufi poet, with Coleman Barks.Coleman Barks taught poetry at the University of Georgia for many years, and is translator of The Soul of Rumi: A New Collection of Ecstatic Poems (HarperSanFrancisco 2001); The Illuminated Prayer: The Five-Times Prayer of the Sufis (Ballantine Wellspring 2000); co-translator of The Essential Rumi (HarperSanFrancisco 1997) and co-translator (with John Moyne) of two volumes of Rumi poems, Unseen Rain (Threshold Books 1986) and Open Secret (Threshold Books 1984);"
"Weaving a tapestry of her life's journey, Maya Angelou takes us on a journey from the deep South to the heart of Africa and back again. This gifted storyteller poignantly shares the memories of those mentors and teachers who profoundly influenced her life."
