Audiobooks by Sandra Ingerman

Walking in Light: The Everyday Empowerment of a Shamanic Life

"A shaman can serve as a healer, storyteller, and a keeper of wisdom?but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love.” With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way?empowered by purpose, focus, and a deep connection to the spiritual dimensions. “Shamanism remains so relevant because it continues to evolve to meet the needs of the times and culture,” teaches Sandra. Here you are invited to participate in the modern evolution of this ancient and powerful form of spirituality, featuring: - Foundational practices?lucid instruction on the shamanic journey, ceremonies, and other techniques for accessing the hidden realms of spirit - Compassionate spirits, allies, and ancestors?how to contact and build a relationship with your power animals and spiritual helpers - Healing from a shamanic perspective?practices that can integrate with and enhance any healing modality - Guidance for deepening your connection with the environment and the rhythms of the natural world - Ways to cultivate a rich inner landscape that empowers your intentions and actions in every aspect of your life, and much more Walking in Light: The Everyday Empowerment of a Shamanic Wisdomis a comprehensive resource filled with practical techniques, indigenous wisdom, and invaluable guidance for both new and experienced shamanic practitioners. Most importantly, Sandra Ingerman illuminates the meaning behind the practices?revealing our universe as a place where spirit is the ultimate reality, where our intentions shape our world, and where unseen allies support us on every step of our journey. This audiobook is skillfully read by Suzie Althens, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal."

Sandra Ingerman (Author), Suzie Althens (Narrator)

Audiobook

Walking through Darkness: A Nature-Based Path to Navigating Suffering and Loss

"May the teachings in this book help you walk wakefully as you find your way back home. Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer. Sandra and Llyn share metaphorical stories that engage animals, plants, trees, and other aspects of nature. Through the feminine process of circular joint storytelling, they weave the rich tales of their own experiences alongside wisdom that they have gathered for years from their own studies, as well as from healers around the globe. Through teachings from the land, the sky, the sea, and the spiritual world, this sensitive and empowering guide opens us to our spiritual light so that we can face our greatest challenges with courage and love—no matter what they are."

Llyn Roberts, Sandra Ingerman (Author), Sharon Freedman (Narrator)

Audiobook

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

"We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple . . . but they can change you, others, and the world."

Sandra Ingerman (Author), Melissa Redmond (Narrator)

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Awakening to the Spirit World: The Shamanic Path of Direct Revelation

"Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders—Tom Cowan, Carol Proudfoot-Edgar, José Stevens, and Alberto Villoldo—to present a comprehensive manual for making these practices accessible and available in our daily lives, including: ● How the original practice of shamanism shaped the world's spiritual traditions and why it is still relevant today ● The art of the shamanic journey—a time-tested meditative method for experiencing important spiritual lessons and truths ● Guidance for avoiding common pitfalls of shamanic practice ● Instruction for working with your dreams, connecting to your spirit guides, and healing yourself and your environment"

Hank Wesselman, Sandra Ingerman (Author), Leslie Howard (Narrator)

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The AMA Handbook of Project Management: Fifth Edition

"An essential resource presenting state-of-the-art theory and process of project management, The AMA Handbook of Project Management has long been considered the authoritative guide. Managing complex projects can stretch you to the limits. But with a book full of experts coaching you each step of the way, you’ll never be baffled, blocked, or misdirected again. Packed with essays and insights from the field's top professionals, The AMA Handbook of Project Management is the resource professionals and students rely on for its practical guidance and big picture overview of the entire field: scheduling and budgeting, engaging stakeholders, measuring performance, managing multiple projects, resolving conflicts, using agile practices, and more. Whether you need advice keeping projects on track or help preparing for certification, this new edition explains every principle, process, and development. Revised to reflect the latest changes to A Guide to the Project Management Body of Knowledge (PMBOK®), the fifth edition includes new information on how to: ● Close the strategy-implementation gap ● Tap the power of digital transformation ● Navigate M&A environments ● Revise your methods for nonprofit settings ● Keep pace with your evolving role ● And more Packed with models, case studies, and in-depth solutions, this trusted guide helps you master the discipline, overcome obstacles, and fast track your projects and career."

Sandra Ingerman (Author), David Stifel (Narrator)

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Speaking with Nature: Awakening to the Deep Wisdom of the Earth

"Connecting with nature and nature beings to help heal us and the Earth • Provides experiential practices to communicate with nature and access the creative power of the Earth • Shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, exploring the role of each in bringing balance to the planet • 2015 Nautilus Gold Award Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader's role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the Earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy."

Llyn Roberts, Sandra Ingerman (Author), Christa Lewis, Suzie Althens (Narrator)

Audiobook

The High Road to Love and Light

"How would you like to radiate positive thoughts and shield yourself from those that are destructive? Shamanic teacher and author, Sandra Ingerman, beautifully delves into how our thoughts create our lives and impact others. She works with the ancient principle of alchemy, turning heavy-leaded consciousness into light-hearted golden consciousness. Ingerman teaches how to identify toxic thoughts, transmute negative energy, and shield yourself from harmful influences others might project on you. “It’s not just the word, it’s the intention behind the word.” (hosted by Michael Toms)"

Sandra Ingerman (Author), Michael Toms (Narrator)

Audiobook