Audiobooks by Paul Leonardi

[Spanish] - Agotamiento digital: Reglas simples para recuperar tu vida

"DESCUBRE CÓMO USAR TUS DISPOSITIVOS DIGITALES DE MANERAS SORPRENDENTES PARA AYUDARTE A ENCONTRAR NUEVAS FUENTES DE ENERGÍA. Todos conocemos la sensación del agotamiento digital. El desplazamiento sin rumbo, los ojos vidriosos frente a la pantalla . No importa cuántos mensajes respondamos, cuántas publicaciones leamos o cuántos datos clasifiquemos, no hay forma de mantenernos al día. Además, si quieres conservar tu trabajo, participar en la sociedad y mantener relaciones significativas, desconectarse no es una solución a largo plazo. Con un enfoque realista, Agotamiento Digital nos muestra cómo podemos reimaginar nuestra relación con las tecnologías digitales. El experto en transformación digital y profesor, Paul Leonardi, argumenta que nuestro cansancio proviene de la tríada del agotamiento; es decir, la forma en que nuestras herramientas cambian cómo prestamos atención, cómo atribuimos comportamientos e intenciones a los demás y cómo experimentamos nuestras emociones. Al crear nuevos hábitos, estableceremos los límites necesarios para que dejen de agotarnos tan rápido. Sigue estas ocho reglas para recuperar el control de tu vida: Regla #1: Utiliza solo la mitad de tus herramientas. Regla #2: Haz match. Regla #3: Procesa la información por lotes y en flujo. Regla #4: Espera. Una hora. Un día. Una semana. Regla #5: No asumas. Regla #6: Actúa con propósito. Regla #7: Aprende a través de otros. Regla #8: Quédate aquí, no en otra parte."

Paul Leonardi (Author), José Angel Torres (Narrator)

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Digital Exhaustion: Simple Rules for Reclaiming Your Life

"Brought to you by Penguin. We all know the feeling of digital exhaustion. The aimless scrolling, eyes glazing over at the screen. The feeling that no matter how many messages we respond to, how many posts we read, or how much data we sort through, we can never stay ahead of it. Digital Exhaustion shows us how we can reimagine our relationship with our digital tools. Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. By creating new habits around our use of technologies, we can set up boundaries so they stop depleting us so quickly. Follow these eight rules to regain control of your life: - Rule #1: Stop Using Half Your Tools. - Rule #2: Make a Match. - Rule #3: Batch and Stream. - Rule #4: Wait. One Hour. One Day. One Week. - Rule #5: Don’t Assume. - Rule #6: Always Be Intentional. - Rule #7: Learn to See Around Corners. - Rule #8: Be Here, Not There. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy. ‘A practical game plan for pushing back. It's time to reclaim our lives!’ Cal Newport, bestselling author of Slow Productivity and Deep Work © Paul Leonardi 2025 (P) Penguin Audio 2025"

Paul Leonardi (Author), Kaleo Griffith (Narrator)

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The Digital Mindset: What It Really Takes to Thrive in the Age of Data, Algorithms, and AI

"The pressure to 'be digital' has never been greater. The digital revolution is here. It's changing how work gets done, how industries are structured, and how people from all walks of life work, behave and relate to each other. To thrive in a world driven by data and powered by algorithms, we must learn to see, think, and act in new ways. We need to develop a digital mindset. But what does that mean? Some fear it means that in the near future we will all need to become technologists who master the intricacies of coding, algorithms, AI, machine learning, robotics, and who knows what's next. This book introduces three approaches—Collaboration, Computation, Change—that you need for a digital mindset, and the perspectives and actions within each approach that will enable you to develop digital skills you need. With the digital mindset, you can ask the right questions, make smart decisions and appreciate new possibilities for a digital future. Leaders who adopt these approaches will be able to develop their organization's talent to prepare their company for successful and continued digital transformation. The surprising and welcome secret is that developing a digital mindset isn't as hard as we think. Most people can become digitally savvy if they follow the '30% rule,' or the minimum threshold that gives us just enough digital literacy to understand and take advantage of the digital fabric woven into our world."

Paul Leonardi, Tsedal Neeley (Author), Emmanuel Chumaceiro (Narrator)

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