"A dark, pacy and atmospheric journey of self-discovery from a debut author and performance poet.
Tess lives in the “turns”, a network of tunnels under the River Tees, with her Aunt Peg and her monstrous Unkle Darkwater. When Aunt Peg starts to develop signs of dementia, Tess must find someone else to keep her safe. And she is beginning to doubt her aunt's stories about her origins, too. Tess longs to find out the truth about her family once and for all, but that will mean leaving the turns, and she has never been on dry land before – or mingled with dry-folk. Can she survive away from the river? And does she have the strength to take control of who she will become?"
"Enjoy a Healthy and Happy Gastric Bypass Recovery!
Are you considering Gastric Bypass surgery?
Is a loved one going through this process soon?
Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?
In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and dietician may make – and be better prepared for your consultations.
This audiobook includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery – from Mocha Frappuccinos to Salmon Pate. You’ll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your digestive system heals. It’s time to create a brand new you after this life-changing procedure!
Don’t wait until after your surgery to get the information you need – order your copy today!"
"Is the Gastric Bypass Procedure and Diet right for You?
In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those!
Inside you'll will learn:
● What Gastric Bypass is
● Decide if Gastric Bypass is for You
● Prepare for Surgery
● Eating After Surgery
● And much more
It’s important to stick with the diet your physician prescribes after your surgery. In this audiobook, you’ll find out about the different foods you can eat during the different phases of your recovery.
Don’t spend another night staring in the mirror at the old you. Get your copy today – and start sculpting a better body!"
"Is the Gastric Sleeve Procedure and Diet right for You?
In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day!
This audiobook describes the typical diets doctors recommend for the weeks leading up to gastric sleeve surgery. You’ll learn how to choose the right surgeon, the (rare) risks and rewards of various treatments, and what to expect after your gastric sleeve procedure.
It’s important to stick with the diet your physician prescribes after your surgery. In this book, you’ll find out about the different foods you can eat during the different phases of your recovery.
Don’t spend another night staring in the mirror at the old you. Get your copy today – and start sculpting a better body!"
"Enjoy Every Meal After Your Gastric Sleeve Surgery!
In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.
Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:
- Week 3 Pureed Food Recipes like Beef with Avocado
- Week 4 “Real Food” Recipes like Death by Chocolate High-Protein Pudding
- Month 2 Recipes like Banana Almond Cinnamon Oatmeal
- Recipes for Month 3-6 (and Beyond) like Braised Pork Chops with Sweetened Apple Rings
Remember – you must not cheat on your gastric sleeve/bariatric diet. Instead, get this book, follow these simple recipes, and stay true to your prescribed program. With the delicious options in Gastric Sleeve Recipes, you can come through your recovery with a smile – and a new, healthier body!
Don’t dread a bland recovery – get your copy today and plan a tasty, healthful recovery diet!"
"Give Your Body What It Needs After Gastric Sleeve Surgery!
Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.
Enjoy a wide range of delicious and satisfying Stage Two recipes:
- Soft and Pureed Foods
- Ready-Made (and Home-Made) Smoothies and Shakes
- Blended Meat Recipes
You’ll even learn how to avoid common gastric sleeve medical complications!
As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this audiobook help you understand and embrace the new post-surgery reality – the fun, easy, and tasty way!
Get all the information you need to make a healthy transition to a new, slimmer you. Order your copy of Today!"
"Give Your Body What It Needs After Gastric Bypass Surgery!
Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.
If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to give you that ability
Throughout this audiobook, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you meal options. You will find:
- Breakfast
- Main dishes
- Snacks
- Desserts
- And much more!
There's no need to feel hungry all the time, and you don't have to eat the same foods every single day. Get this audiobook, and never have to worry about what you're going to eat!"
"Give Your Body What It Needs After Gastric Bypass Surgery!
*** 3 Audiobooks In 1 - Gastric Bypass Cookbook, Gastric Bypass Diet, Gastric Bypass Recipes ***
** Gastric Bypass Cookbook: **
Throughout this audiobook, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you meal options. You will find:
- Breakfast
- Main dishes
- Snacks
- Desserts
- And much more!
There's no need to feel hungry all the time, and you don't have to eat the same foods every single day. Get this book, and never have to worry about what you're going to eat!
** Gastric Bypass Diet Guide **
In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those!
Inside you will learn:
● What Gastric Bypass is
● Decide if Gastric Bypass is for You
● Prepare for Surgery
● Eating After Surgery
● And much more
** Gastric Bypass Recipes **
Inside this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and dietician may make – and be better prepared for your consultations.
This audiobook includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery – from Mocha Frappuccinos to Salmon Pate. You’ll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your digestive system heals. It’s time to create a brand new you after this life-changing procedure!
Don’t wait until after your surgery to get the information you need – order your copy today!"
"Give Your Body What It Needs After Gastric Sleeve Surgery!
*** 3 Audiobooks in 1 - Gastric Sleeve Cookbook, Gastric sleeve Diet, Gastric Sleeve Recipes! ***
** Gastric Sleeve Cookbook **
In this audiobook, you'll Enjoy a wide range of delicious and satisfying Stage Two recipes:
- Soft and Pureed Foods
- Ready-Made (and Home-Made) Smoothies and Shakes
- Blended Meat Recipes
You’ll even learn how to avoid common gastric sleeve medical complications!
** Gastric Sleeve Diet **
This audiobook describes the typical diets doctors recommend for the weeks leading up to gastric sleeve surgery. You’ll learn how to choose the right surgeon, the (rare) risks and rewards of various treatments, and what to expect after your gastric sleeve procedure.
It’s important to stick with the diet your physician prescribes after your surgery. In this book, you’ll find out about the different foods you can eat during the different phases of your recovery.
** Gastric Sleeve Recipes **
In this audiobook, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:
- Week 3 Pureed Food Recipes like Beef with Avocado
- Week 4 “Real Food” Recipes like Death by Chocolate High-Protein Pudding
- Month 2 Recipes like Banana Almond Cinnamon Oatmeal
- Recipes for Month 3-6 (and Beyond) like Braised Pork Chops with Sweetened Apple Rings
Remember – you must not cheat on your gastric sleeve/bariatric diet. Instead, get this audiobook, follow these simple recipes, and stay true to your prescribed program. With the delicious options in Gastric Sleeve Recipes, you can come through your recovery with a smile – and a new, healthier body!
Don’t dread a bland recovery – get your copy today and plan a tasty, healthful recovery diet!"
"Feel Strong and Confident in Your New, Muscular Body!
Inside this audiobook, you’ll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It’s time to shed your skinny skin and become the imposing figure you’ve always wanted to be!
This fascinating bodybuilding guide explains:
Why You Need More Muscles – Today!
How to Maximize Your Workouts with Modern Science
3 Powerful and Comprehensive Exercise Regimens
Powerful Weight Lifting Tips for Top Performance
How to Eat Right for Maximum Muscle Growth
and so much more!
Don’t Delay – Get the Confident, Attractive Body You Deserve!"
"Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle!
In this book, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted!
Inside, you’ll learn to create:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Don’t wait another moment to enjoy the slim, healthy body you deserve – Get your copy of Mediterranean Diet right away!"
"Lower Your Blood Pressure and Get Healthy – Fast!
Hypertension, or high blood pressure, leads to many life-threatening diseases. With this insightful book, you can understand the biology of blood pressure, understand your blood pressure readings, and discover a natural, diet-based approach to blood pressure management.
Lower your blood pressure and dramatically decrease your risk of:
- Heart Attacks
- Strokes
- Renal Failure
- and Aneurisms
Inside this life-changing guide, you’ll learn the 3 Foundations of Successful and Natural High-Blood Pressure Management. You’ll also discover a hearty selection of delicious, health, and easy-to-prepare hypertension diet recipes.
Your family will love these tasty dishes:
- Chicken Salad Grill
- Japanese Avocado Salad
- Orange Zest Brown Rice Pilaf
- Garlic Pepper Broccoli Roast
- Balsamic Vinegar Mushroom Burgers
- Black Pepper Salmon Roast
It’s time to discover a new world of light, healthy, and delicious cuisine!
Don’t wait another second to give your body the help it needs. Download your copy right away!"
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