Audiobooks by Jonny Bowden Phd Cns

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The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart

The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.

Jonny Bowden Cns, Ph.D., Jonny Bowden Phd Cns, Jonny Bowden, Phd, Cn, Stephen T. Sinatra M.D., Stephen T. Sinatra, M.D. (Author), Roger Wayne (Narrator)

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Living Low Carb: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Pla

In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone. It explores the most recent scientific discoveries on the microbiome, brain chemistry, appetite, cravings, carbs, and sugar addiction, and features new tips and tricks from professionals-providing more guidance for dieters trying to figure out what plan is right for them. With refreshing candor, Bowden evaluates the popular low-carb programs in light of the latest scientific research and shows you how to customize your own plan for long-term weight loss and optimal well-being.

Barry Sears Phd, Barry Sears, Ph.D., Barry Sears, Phd, Jonny Bowden Cns, Ph.D., Jonny Bowden Phd Cns, Jonny Bowden, Phd, Cn, Will Cole (Author), Adam Verner (Narrator)

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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Stat

Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: Inflammation Fibrinogen Triglycerides Homocysteine Belly fat Triglyceride to HCL ratios High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

Cns Jonny Bowden, Ph.D., Jonny Bowden, Jonny Bowden Cns, Ph.D., Jonny Bowden Phd Cns, Jonny Bowden, Ph.D., Jonny Bowden, Phd, Cn, Stephen T. Sinatra M.D., Stephen T. Sinatra, M.D. (Author), George K. Wilson, Stephen T. Sinatra (Narrator)

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