"This audiobook is narrated by a digital voice.
5 Titles will tell you about the most severe compulsions and most devastating habits
Book 1: Learn, among others from these subtopics:
Some of the most devastating addictions and the reasons to quit.
Tips on breaking a habit by planning, protesting, and fighting temptation.
What drugs and dopamine boosts do to our fragile brains.
Book 2: Just in case you are wondering what to do with a porn addiction, you’re in the best place possible. Pornography has become a massive problem in today’s society, even though, amazingly, many do not regard it as being problematic whatsoever. With this book, you won’t be left in the dark.
Book 3: Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find.
Book 4: This book will aid you in your quest to quit drinking by showing the advantage of quitting and by going over the 12-step program from the alcohol anonymous groups across the country and beyond. The program must be applied in an AA group, but this simple e-book will give you some insights and go over it.
Book 5: The straight-forward guide to understand and begin resolving hoarding problems.
With the help of this information, you can start your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. Among others, you will find the following sub-topics addressed:
The detailed definition, causes, and consequences of hoarding summarized.
Potential home hazards and the main reasons to begin admitting you have a problem.
Tips, tricks, and shortcuts to help you break the cycle and become clutter-free."
"Listen to this book and if you follow the steps, you will quit smoking forever!
Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been tested and successfully applied to countless individuals, who now feel free and secure. In this book you’ll find a proven method that will help you to stop smoking for life.
The 15 steps described here will help:
- Eliminate triggers that cause you to crave a cigarette
- Inspire you to destroy those nasty cigarettes and forsake the habit of smoking to reap the benefits
- Explain why it is important to quit smoking and what’s at stake
- Open your eyes to the dangers of the smoking addiction
- Show you the main benefits of quitting cigarettes, including better sex
- Give you all the tools and necessary steps to become completely smoke-free
- Provide the knowledge you need to get through the first tough period and leave cigarettes in the past and feel healthy again
Don’t wait! There is lots of evidence that this quit-smoking program has worked for hundreds of thousands of successful people who have appreciated the help. Download this audiobook immediately if you want to quit! Find out right now how to improve your life, save money on cigarettes, be healthier, and feel free!"
"A powerful book that will help you eliminate everything that enslaves you in your life!
This elaborate book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and becoming a tougher person. Learn, among others, these topics:
- Some of the most devastating addictions and the reasons to quit.
- Tips on breaking a habit by planning, protesting, and fighting temptation.
- How others broke their habits and increased in fulfillment in life.
- What drugs and dopamine boosts do to our fragile brains.
- How to stay on the right track and boost your self-confidence and sense of triumph over obstacles.
- How to study and view patterns of pleasure and reward in the cerebrum.
And much more! Don’t wait and pick up this book if you want to break a habit or just learn more about yourself, your brain, your motivation, and the patterns you have set. It’s worth the listen!"
"A quick, brief, and easy guide to the 12-step program.
This book will aid you in your quest to quit drinking by showing you the advantage of quitting and by going over the 12-step program from the alcohol anonymous groups across the country and beyond. The program must be applied in an AA group, but this simple audiobook will give you some insights and go over it, so you’ll be a step ahead before you show up there.
Find out more about the sad commonness of drinking issues across the world, the damaging effects on the human body, all the things you’ll have if you break the habit, and the basics of the 12-step AA Alcoholics Anonymous program. "
"The straightforward guide to understand and begin resolving hoarding problems.
Do you know a hoarder or are you one yourself? Then this book is perfect for you. With the help of this information, you can start your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. Among others, you will find the following sub-topics addressed:
- The detailed definition, causes, and consequences of hoarding summarized
- Potential home hazards and the main reasons to begin admitting you have a problem
- Tips, tricks, and shortcuts to help you break the cycle and become clutter-free
- How to use psychological techniques, family members, and prescribed medication to get through to a hoarder and the process of denial
- Simple steps to take apart the habit one step at a time
- And much more!
This guide is totally worth it. Check it out and enjoy the stories, the wisdom, and the research-based facts and stats in this straightforward, no-nonsense guide to stop hoarding."
"Study what Obsessive Compulsive Disorder is and how to deal with it the best way.
Obsessive Compulsive Disorder (OCD) can be a strong disorder and the tendencies pertaining to it can be challenging to manage, but if we learn to comprehend what it means, what the symptoms are, and what its main roots are, we will be better at handling the effects of it. Furthermore, symptoms can be treated and people who have it, can be cured. In this book, the author gives his audience some valuable insights as to how to do that.
You will listen to:
- The most usual symptoms of Obsessive Compulsive Disorder.
- The explanation and description of OCD.
- Biological, mental, and environmental causes.
- More about treatments, medication, and solutions
- Brain science and neural background information about the disorder.
- Ways to handle those who show symptoms of OCD, whether they are kids or adults.
- And much more!
So don’t wait and start listening immediately! Buy this audiobook now!"
