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Find out moreGet up to speed with the most popular developments in science, with everything from the tiniest atom to the farthest flung findings of the universe, and every scientific discovery in between. Our selection of books in this category will keep you up to date.
An interesting and immersive book about the undeveloped potential of mushrooms. If our relationship with nature interests you, if you believe that in order to thrive we should live in harmony with nature, then I can highly recommend reading In Search of Mycotopia. Doug Bierend is an American journalist who writes about science and technology, food, education, and how we can live in a sustainable world. Here he looks at the potential of fungi, and we meet a variety of people and ideas that could contribute to our working in harmony with nature. The author challenges the reader throughout this book, he questions our idea of expertise and asks us to look at fungi in a completely new way. The various chapters include a section at the Royal Botanic Gardens, Kew in London where it is clear that amateurs and experts have worked together throughout its history in the study of fungi. This is readable, inclusive, and the big messages that I kept hearing throughout this book, were about bringing people together and working together in order to gain a better relationship with nature. In Search of Mycotopia highlights the importance of fungi in an eloquent and engaging way.
Beautifully presented, packed with puns, and shot-through with an environmental ethos, Heather Buttivant’s Beach Explorer is the perfect companion for days at the beach, with fifty activities and oceans of facts that are sure to inspire and astound children and adults alike. Highlights of the practical projects include finding fossils, starfish bums and mermaid purses (yes, you read that right!), and the step-by-step instructions for pressing seaweed and making your own plankton net. What’s more, alongside all the “how to make and find” activities, Beach Explorer is packed with facts that are sure to enliven even the most dedicated of beach bums, from finding out about the world’s largest poo (which, by the way, is the “bright-orange rancid-smelling poo” of the mighty blue whale), to discovering how fish camouflage themselves. The book ends with an excellent chapter on how to “Be a Wildlife Champion” that highlights how “humans are creating environmental problems”. Importantly, the author shares lots of ways young eco-minded explorers can help combat these problems through the likes of picking litter and planning climate-friendly beach trips.
An interesting and immersive book about the undeveloped potential of mushrooms. If our relationship with nature interests you, if you believe that in order to thrive we should live in harmony with nature, then I can highly recommend reading In Search of Mycotopia. Doug Bierend is an American journalist who writes about science and technology, food, education, and how we can live in a sustainable world. Here he looks at the potential of fungi, and we meet a variety of people and ideas that could contribute to our working in harmony with nature. The author challenges the reader throughout this book, he questions our idea of expertise and asks us to look at fungi in a completely new way. The various chapters include a section at the Royal Botanic Gardens, Kew in London where it is clear that amateurs and experts have worked together throughout its history in the study of fungi. This is readable, inclusive, and the big messages that I kept hearing throughout this book, were about bringing people together and working together in order to gain a better relationship with nature. In Search of Mycotopia highlights the importance of fungi in an eloquent and engaging way.
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves-by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings-including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.
How to Make Good Things Happen is a well-researched book on managing your stress and anxiety levels, and how our mental health influences our physical health and day-to-day lives. Written by an American psychiatrist, it’s not a quick read or self-help book, but is more of a scientific look at our hormones and how our brain works in relation to our emotions – love, sadness, happiness, guilt – especially at times of stress. To combat stress, we need to train ourselves to see positivity in all situations, rather than focusing on negativity, and we also need to learn how to stop overthinking. The book uses practical approaches based on science, including the evidence for mindfulness and omega-3 foods in brain health. I loved the case studies dotted around the book – short stories about people the author has met over the years, some as patients and others just in passing. The book seeks to help its readers see the good in everything so that they can lead a healthier, more fulfilling life. An interesting read.
Calling all outdoor adventurers who want to walk on the wild side by the light of the moon! While there’s no shortage of brilliant books to inspire and guide nature exploration in young adventurers, Chris Salisbury’s Wild Nights Out is the first nature guide to focus on night-time activities, which gives both the book and its activities a distinct and decidedly magical edge. With a foreword by Chris Packham, this is a brilliant book for grown-ups to use with 7+-year-olds who share their passion for the great outdoors. The text addresses adults, as opposed to chattily speaking to children direct, but with a background in theatre and environmental education, and currently working as professional storyteller alongside directing the Call of the Wild Foundation programme for educators-in-training, the author is well-placed to advise on how to engage young explorers. As for the activities, the book covers a blend of games, walks and sensory experiences, the latter of which form an excellent foundation from which to explore the world at night, with exercises designed to focus and enhance one’s sensory perceptions. Then there are practical activities covering the likes of learning to call for owls, detect bats and understand the night sky alongside immersive theatrical activities, such as hosting nocturnal animal performances and fireside storytelling. With black-and-white illustrations throughout and activities to last the entire summer holidays, this certainly shines an inspiring and informative light on night-time nature.
How to Make Good Things Happen is a well-researched book on managing your stress and anxiety levels, and how our mental health influences our physical health and day-to-day lives. Written by an American psychiatrist, it’s not a quick read or self-help book, but is more of a scientific look at our hormones and how our brain works in relation to our emotions – love, sadness, happiness, guilt – especially at times of stress. To combat stress, we need to train ourselves to see positivity in all situations, rather than focusing on negativity, and we also need to learn how to stop overthinking. The book uses practical approaches based on science, including the evidence for mindfulness and omega-3 foods in brain health. I loved the case studies dotted around the book – short stories about people the author has met over the years, some as patients and others just in passing. The book seeks to help its readers see the good in everything so that they can lead a healthier, more fulfilling life. An interesting read.
Truly fascinating, this is one of the most surprising books I’ve read in a while. Seriously, I could rave on and on about it! Journey to what feels like an entirely different planet and explore the wonder of fungi. “Fungi provide a key to understanding the planet on which we live...Yet they live their lives largely hidden from view , and over 90% if their species remain undocumented.” Author Merlin Sheldrake caught and held my attention from the outset. I had to stop reading every so often just to contemplate the world that was opening up in front of me. I still feel gobsmacked days after reading it. Fungi has shaped our history and “the ability of fungi to digest plastic, explosives, pesticides and crude oil is being harnessed in breakthrough technologies, and the discovery that they connect plants in underground networks, the ‘wood wide web’, is transforming the way we understand ecosystems.” Entangled Life made me reconsider established thoughts and opened my eyes to new ones. I want to recommend it to everyone, for me it’s a genuine must-read and just had to be included on my list of Liz Picks of the Month and as a LoveReading Star Book.
What a fabulously readable and eye-opening book this is. With experts guiding your way, visit the amazing world of ants as they build, raise, grow, and hunt, raid and devour. I’ve always been enthralled by ants and have watched in fascination as they purposefully march their way through life. I’ve also wondered what happens to the lone lost explorer who ends up on your clothing potentially miles away from home, well I found out the answer to this and learned a whole host of other interesting facts in Empire of Ants. Yet this isn’t a data and statistic gala, the writing due of Susanne Foitzik and Olaf Fritsche have ensured an engaging and absorbing read. One of the first things we are told is that: “If all the ants suddenly disappeared, terrestrial ecosystems across the word would be on their knees… Without ants, the natural world would suffer a long period of instability and would never look the same again”. They’re important then, these bustling ants who exist and create and invent, there’s plenty to learn as we are introduced to them by biologist Susanne. There are so many similarities with humans, and yet their structure could quite easily sit in the realms of fantasy. Empire of Ants is an intensely satisfying and entertaining read that opens up a whole new world.
Thought-provoking, inspiring, and inclusive, this is a wonderful blend of nature and an examination of language, community and friendship. Journalist and writer Anita Sethi decided to hike the ‘backbone of Britain’ The Pennines after she was the victim of a vicious race-hate crime. Born in Manchester and holding a particular love for the natural world around us, in I Belong Here she reclaims her sense of belonging while being open and giving of herself and her thoughts. She walks through the land, often by herself, and explores her experiences and love for nature. Words dance in her hands, she shows how much language matters, looking at the various meanings of words, particularly with regards to nature and emotions, stating: “language can imprison or liberate”. She is so beautifully eloquent. I’ve always had a deep connection to the countryside, yet Anita’s words encouraged me to look again, to not just see the face of our natural surroundings but to look in more depth at our natural history and how it exists and connects us. And, that resonates deeply with her thoughts on the colour of skin: “it is exhausting to be pigeon-holed, people not seeing beyond skin colour”. While at times this is a challenging read as she experiences anger and despair, there is an awful lot of love to be found as she welcomes her surroundings and the people she meets along the way. Ultimately I felt a connection with Anita as she held out a hand and invited me to explore thoughts, feelings and nature alongside her. A LoveReading Star Book, I Belong Here is a truly beautiful and important read that I can wholeheartedly recommend.
White Blood is a history of human milk and tells the story of how babies have been fed from antiquity to modern times and why it matters. 'Breast is Best' is the popular mantra, but there is a perennial debate about the pros and cons of 'breast and bottle'. White Blood explores this vital question, which has implications for the health and wellbeing of mothers, their young, families, communities and even countries. Starting in Ancient Greece and Rome, where human milk was thought to be blood diverted from the womb to the breast and there whitened and vivified, it lets the voices of those concerned with the care of newborn infants, and those who followed them, speak across the centuries of how they were, and should best be, nourished.
How to be Sad by Helen Russell is part memoir and part exploration of sadness and grief using expert sources. It is split into three parts – looking after ourselves when we’re sad, how to talk about being sad, and what to do when you’re sad (including the benefits of reading). It isn’t an obvious self-help book, focusing a lot on the science and psychology of how and why we feel sad, and why this emotion shouldn’t be a taboo topic. But it’s written in a chatty style and is well researched, featuring interviews with scientists and journalists and with an extensive list of references at the end. Helen Russell discusses key events in her own life that have led to sadness, including the cot death of her baby sister, and how perfectionism and expectations have led to eating disorders and addictions. Her book is personal, reflective and insightful; following her research into happiness for a previous book, she realised that many people are phobic about being sad (or admitting to being sad). Here, her message is that sadness and tears are an important part of life and shouldn’t be held back.
Perimenopause Power is a straight-talking handbook covering everything you may want to know about getting through the perimenopause (and beyond). There’s a lot of medical information packed into its pages, covering perimenopausal symptoms, HRT, lifestyle changes, bone health, and so much more. Maisie Hill admits that she hasn’t yet reached this stage of life, so is unable to provide personal insights about the menopause. Instead, in her book, she explains how your body changes, physically and emotionally, and the different ways to manage troublesome symptoms. Perimenopause Power is based on science and written in a supportive non-patronising tone. There’s a strong emphasis on diet and lifestyle changes, but medication, alternative therapies and psychological treatments are also covered. She discusses the pros and cons of taking HRT, so that you can make an informed choice (with the help of a healthcare professional). You may find it easiest to dip into the chapters you need when you need them, rather than read the book from beginning to end – otherwise it could feel a little overwhelming. This is a useful reference book to help you find the right management approach for you – and may even help to make the menopause a more-positive experience.
In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical - and accessible - plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide toward certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions-suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.
The Life in Full Colors: Unlock Your Childlike Curosity to Uncover and Activate the Creative Intelligence is a clear, easy read to read book, the book is written in an informal friendly style, like a conversation with a close friend. It’s like a calming voice telling you what to do. There are 7 steps to creating a life in full colour and she talks about Creative Intelligence which we all have but just need to find and activate. I especially like that Corry has a refresh and review which is a bullet point summary of the main things talked about, at the end of each chapter. I find the book is like a gentle step by step guide with lots hugs and reassurances. Maisie Hoang, A LoveReading Ambassador
Click to read our Q&A with Mark Adlington A book to fall totally and irretrievably in love with, Lion is full of the most gorgeous paintings, drawings, and sketches, and is absolutely stunning. The lion, an apex predator, is surely one of the most beautiful sights you can see. When I was 19 I found myself in Kenya, eyes wide, mouth open as I watched a lioness and three cubs at a water hole. It is something that is as clear to me now as it was then, so, when I saw this book was going to be published, I was first in the LoveReading queue. Here we journey together with Mark Adlington as he studies lions in East and Southern Africa. The foreword by the winner of the Prince William Award for Conservation in Africa and Co-Founder and Director of Operations at the Big Life Foundation, Richard Bonham, is effusive in its praise of Mark Adlington. It comes with a warning, that lions do not make good neighbours, and “where humans and wildlife compete, wildlife will surely lose”. However all is not: “doom and gloom… in the Amboseli ecosystem, by 2003 there were only 25 lions left… today, things have changed and the population has clawed itself back to over 200”. Mark has painted the progeny of the lions this programme has saved, and they appear in this dazzlingly impressive book. Mark describes meeting Richard and his wife Tara as a miracle: “I found myself invited to stay ‘in the most beautiful part of Kenya’ by a total stranger on the strength of a little sketch of a lion cub posted on instagram”. Mark also allows us access to his sketchbook musings (oh, the tortoise!), and finishes by saying that a world without the lion is unimaginable. What then follows is page after page of the most beautiful artwork, and this is where my mouth dropped open. Each piece is so full of character and movement, so vibrantly alive, that it brought tears to my eyes. The art is allowed to shine, no page numbers or captions to distract, you can simply sink into the beauty of the lion. So, Lion is a book to take pride of place on your bookshelves, a book to return to and open with wonder, to sit with eyes wide and heart open, to adore. Undoubtedly one of my personal books of the year, Lion just had to join our LoveReading Star Books and is of course one of my Liz Picks of the Month.
Science has never been more popular. You don’t have to understand it to love it. We live in a golden age where we know more about the world and its origins than ever before. Here, some of the biggest questions ever asked find answers, as well as some of the smallest. This is a section bursting from its nucleus with protons of knowledge especially compiled for the lay enthusiast and the curious. Accessible science is no longer the domain of the scientist. We can all have a go at broadening our minds … and what’s more, we can do it from the relative comfort of our favourite chair. Relative comfort, because the chair is merely a mass of vibrating particles on a planet, hurtling through space and time, bending both as it goes in a Universe that may itself just be one of an infinite number of possible universes in an undefinable dimension of matter.
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