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The Treatment by C. L. Taylor Read the opening extract of the brand new C. L. Taylor book before its publication on 19/10/2017

Mind & Body - books to help you be better Mind & Body - books to help you be better

Featured Books
You: On a Diet by Michael F, Oz, Mehmet C Roizen
You: On a Diet
Michael F, Oz, Mehmet C Roizen
Not another diet book I heard myself say when this came across my path, but then I took a closer look and actually gave it the time of day. Crucially and unlike so many diet books this one is not...
Format: Paperback - Released: 02/01/2007
Mindfulness Diet Eat in the 'Now' and be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes by Dr. Patrizia Collard, Helen Stephenson
Mindfulness Diet Eat in the 'Now' and be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes
Dr. Patrizia Collard, Helen Stephenson
Ditch the diet, stop counting calories, and learn how to lose weight through mind control. Learn the mindfulness techniques that will allow anyone to tune into their body’s needs and stop the destructive cravings for unhealthy food. There’s lots of...
Format: Paperback - Released: 05/01/2015
Practising Happiness How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want by Ruth A. Baer
Practising Happiness How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want
Ruth A. Baer
A new way of assessing your life and experience, using methods gained from Eastern meditation and Buddhism that focus on meditation and concentration on the moment, the small things of life. Ruth A Baer has researched this new way of...
Format: Paperback - Released: 16/01/2014
The Magic Lamp: Dreams of Our Age by Ben Okri
The Magic Lamp: Dreams of Our Age
Ben Okri
Twenty-five stories, twenty-five paintings, five years to write, ten years to paint. This is an extraordinary collaboration between artist and artist: the Booker Prize-winning writer Ben Okri and the painter Rosemary Clunie. Together they have created a world, and peopled...
Format: Hardback - Released: 07/09/2017
BBC Radio 4 Brain of Britain Ultimate Quiz Book by Russell Davies
BBC Radio 4 Brain of Britain Ultimate Quiz Book
Russell Davies
Think you've got what it takes to pit your wits against some of the brightest brains in Britain? Now you can take on the challenge with this ultimate quiz containing 2000 questions from the Brain of Britain archives.
Format: Hardback - Released: 07/09/2017
The Book of Joy by Dalai Lama, Archbishop Desmond Tutu
The Book of Joy
Dalai Lama, Archbishop Desmond Tutu
Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it's the best $26 you can spend.' Oprah WinfreyNobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond...
Format: Hardback - Released: 22/09/2016
Lean in 15: The Sustain Plan 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
Lean in 15: The Sustain Plan 15 Minute Meals and Workouts to Get You Lean for Life
Joe Wicks
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle.
Format: Paperback - Released: 17/11/2016
Mindfulness for Women Declutter Your Mind, Simplify Your Life, Find Time to 'Be' by Claire Irvin, Vidyamala Burch
Mindfulness for Women Declutter Your Mind, Simplify Your Life, Find Time to 'Be'
Claire Irvin, Vidyamala Burch
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.
Format: Paperback - Released: 04/02/2016
The Ladybird Book of Mindfulness by Jason Hazeley, Joel Morris
The Ladybird Book of Mindfulness
Jason Hazeley, Joel Morris
Helps grown-ups with the world about them. With large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable, this title enables grown-ups to think they have taught themselves to...
Format: Hardback - Released: 29/10/2015
I am Here Now A Creative Mindfulness Guide and Journal by The Mindfulness Project
I am Here Now A Creative Mindfulness Guide and Journal
The Mindfulness Project
I am Here Now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. . This title features exercises that will challenge your powers of...
Format: Paperback - Released: 01/10/2015
The Mindfulness Diet Eat in the 'Now' and Be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes by Patricia Collard, Helen Stephenson
The Mindfulness Diet Eat in the 'Now' and Be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes
Patricia Collard, Helen Stephenson
Ditch the diet, stop counting calories, and learn how to lose weight through mind control. Learn the mindfulness techniques that will allow anyone to tune into their body’s needs and stop the destructive cravings for unhealthy food. There’s lots of...
Format: Paperback / softback - Released: 07/04/2015
The De-Stress Effect Rebalance Your Body's Systems for Vibrant Health and Happiness by Charlotte Watts
The De-Stress Effect Rebalance Your Body's Systems for Vibrant Health and Happiness
Charlotte Watts
Not just a diet – not just an exercise plan, Charlotte Watts presents a new way forward for anyone wanting to de-stress. Follow her life-plan to regain a calmer de-stressed life. Like for Like Reading The Art of...
Format: Paperback - Released: 02/03/2015
Help! How to Become Slightly Happier and Get a Bit More Done by Oliver Burkeman
Help! How to Become Slightly Happier and Get a Bit More Done
Oliver Burkeman
A sceptical, witty and clear-headed counter-attack on the over-blown promises of the Self Help industry
Format: Paperback - Released: 01/01/1970
Be The Change by
Be The Change

This is a fascinating collection of inspiring stories and ideas from a varied selection of individuals. Entrepreneurs to peace campaigners, environmentalist to civil rights lawyer, these stories are encouraging and motivating. The title of the book is from a quote...
Format: Paperback - Released: 15/11/2007
Think Slim : The Key to Making Any Diet Work by Mark Stephens
Think Slim : The Key to Making Any Diet Work
Mark Stephens
If you have tried all kinds of diets and forms of exercise, to lose weight, and nothing works then maybe this is the book for you. This book concentrates more on your state of mind towards yourself and your attitude...
Format: Paperback - Released: 02/01/2007
The Amazing Adventures of Dietgirl by Shauna Reid
The Amazing Adventures of Dietgirl
Shauna Reid
A fantastic book based on the blog that Shauna Reid began when she decided to lose weight. The book charts her progress on losing half her body weight from 25 stone to 12 and a half. This isn’t...
Format: Paperback - Released: 01/01/2008
The Best Kept Secret by Janet Reibstein
The Best Kept Secret
Janet Reibstein
This is a wonderful 'feel good' book, a must for anyone whether you’re in a rocky relationship or one that’s incredibly happy and enduring. Just how those happy and enduring relationships remain so have never been documented but here at...
Format: Paperback - Released: 05/02/2007
The Definitive Book of Body Language by Allan Pease, Barbara Pease
The Definitive Book of Body Language
Allan Pease, Barbara Pease
The author’s have created an incredibly informative yet highly entertaining read that will captivate your attention from beginning to end whilst at the same time help you interpret the all-important world of body language. All the answers to ‘What vibes...
Format: Paperback (b Format) - Released: 15/12/2005
Why Men Don't Have a Clue and Women Always Need More Shoes by Allan Pease, Barbara Pease
Why Men Don't Have a Clue and Women Always Need More Shoes
Allan Pease, Barbara Pease
This essential and highly entertaining book gives the lowdown on some of the issues that time and time again confuse men and women. From channel-hopping to loo seats, communication to shopping, from emotional blackmail to the biggest mysteries about men,...
Format: Paperback (b Format) - Released: 26/07/2006
The Good Back Guide by Barrie Savory
The Good Back Guide
Barrie Savory
A little out of the ordinary for Lovereading on the surface but as we all personally spend many hours sitting down reading or working at our computers we knew we would benefit from the book's advice. We also know...
Format: Paperback (c Format) - Released: 23/03/2006
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See ALL Featured Books (with opening extracts) in this category

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Lovereading has all the new books and also suggestions for 'similar' authors whilst waiting for your favourites new books.

Carol Peace

For me, to read is to learn, to reflect, to escape, to think, to contemplate and my time for space and calm.

Sally Ellsmore

I love reading books I wouldn't normally choose before everyone else gets to read them!

Dawn Lynch

If you love reading, then you'll love Lovereading! Full of tips & info for every discerning reader.

Lynne Rapson

At Lovereading there are fabulous books available in every genre, with great reviews to help you pick the right book for you.

Teresa O'Halloran

Lovereading has given me the opportunity to delve into new and exciting worlds of authors who I would never have tried before.

Glynis Elliott

As for why I'd recommend Lovereading, it's simple - it's a great place to get information and reviews about new books!

Margaret Freeman
  

If you feel like a bit of a makeover is in order, but know that quick fixes never work, then our new Mind, Body and category could be perfect for you.

We have a selection of books that will give you the knowledge to make changes to your life physically, intellectually, and emotionally.

 

From books on better backs to coping better with relationship break ups all the books can help in some way, but please don’t expect any quick fixes or miracle cures!

Mark Stephens
Janet Reibstein
Shauna Reid
Michael Roizen
Barrie Savory

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