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How to Be Calm

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How to Be Calm Synopsis

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

About This Edition

ISBN: 9786170935298
Publication date:
Author: Anna Barnes
Publisher: Fabula
Format: Paperback
Pagination: 160 pages
Series: #PROMe
Genres: Mind, body, spirit: thought and practice

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