Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth.
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress.
| ISBN: | 9781852304317 |
| Publication date: | 30th June 1994 |
| Author: | Janet Balaskas |
| Publisher: | Element an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 224 pages |
| Genres: |
Exercise and workouts Pregnancy, birth and baby care: advice and issues |
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth.
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress.
Preparing for Birth With Yoga features in the following genres: Exercise and workouts, Pregnancy, birth and baby care: advice and issues
Preparing for Birth With Yoga is available in Paperback
Preparing for Birth With Yoga was written by Janet Balaskas and published by Element an imprint of HarperCollins Publishers
Preparing for Birth With Yoga has 224 pages