10% off all books and free delivery over £50
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Sneeze

"A leading immunologist unlocks the secrets of the common cold (sniffles, sneezes, stuffy noses and all) with scientific clarity, practical advice, and (ahem) infectious storytelling verve."

View All Editions (3)

£20.00 £18.00

In Stock. Same day dispatch on orders before 3pm.

Add To Wishlist
Write A Review

LoveReading Says

LoveReading Says

Rooted in a century’s worth of research into the common cold, and informed by of-the-moment science, Dr David Miles’ Sneeze realises the unlikely achievement of rendering what’s typically regarded as an irritating everyday occurrence incredibly fascinating, with the bonus of sharing invaluable practical advice on how to avoid, fight and curtail the pervasiveness of the common cold. 

We all know the feeling: “There’s something in your throat. Somewhere around the back of your palate, between your tonsils… It’s not painful, but your heart sinks because you know what comes next. By tomorrow, your throat will be burning and over the next two or three days, that irritation will have found its way up into your nose.

You have a cold”. True to the book’s personal style, Miles shares the fact that he, too, a preeminent immunologist, once regarded colds as “annoyances to be sniffled through with the help of medications from the local pharmacy, not research subjects worth pursuing”. All that changed when his “own lymphocytes adjusted my attitude to colds by trying to kill me” (they mutated into a type of cancer).

In this context, Sneeze sees Miles shares exhaustive detail how colds work, how colds are transmitted, what makes someone susceptible to colds, the history of the discovery of cold viruses, including influenza and coronaviruses, and what we can do about colds, with the section that shares experts’ remedies likely to be of particular interest.

In addition to providing exhaustive medical information, Sneeze’s 360 approach means it also covers the cost of colds on society (for example, in 2023, colds were estimated to cost the British economy around £44 billion). I especially enjoyed the chapter devoted to examining “When did the first person catch the first cold?” Fascinatingly, it seems the answer is found in the two “Yana boys” whose bodies had been frozen in northern Siberia for between 30,000 and 35,000 years.

Joanne Owen
Reviewed by Joanne Owen
Joanne Owen’s lifelong love of reading and writing began when she was growing up in Pembrokeshire, and very much wished that witches (and Mrs Pepperpot) were real.
More reviews by Joanne Owen

About Sneeze

When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and fought one every few months on average. At this point, the cold is seen as an inevitable inconvenience, rather than an illness that should be wiped out.

Read the full description

Find This Book In

Primary Genre Health & Fitness
Other Genres:

About

Author

More like this

the best health and wellness audiobooks

You Might Also Like...

The Wrong Order of Things

Michelle Hills

Paperback

In Stock

£9.89 £10.99

Getting Healthy in Toxic Times

Jenny Goodman

Paperback

In Stock

£15.29 £16.99

The Midpoint Plan

Gabby Logan

Hardback

In Stock

£19.80 £22.00

How Not to Age

Michael Greger MD

Hardback

In Stock

£19.80 £22.00

The Gut Chronicles

Sandra Mikhail

Paperback

In Stock

£17.99 £19.99

Frequently asked questions