Explore your inner world and be inspired with The Wellbeing Journal.
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.
Also available:
9781789290387 Take A Moment
9781782435815 The Mindfulness Companion
| ISBN: | 9781782438007 |
| Publication date: | 4th May 2017 |
| Author: | MIND |
| Publisher: | Michael O'Mara Books Limited an imprint of Michael O'Mara |
| Format: | Paperback |
| Pagination: | 128 pages |
| Series: | Wellbeing Guides |
| Genres: |
Handicrafts, decorative arts and crafts Creative therapy / Expressive therapies Mindfulness |
Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
The Wellbeing Journal features in the following genres: Handicrafts, decorative arts and crafts, Creative therapy / Expressive therapies, Mindfulness
Paperback. £8.99, down from the £9.99 cover price. In Stock.
The Wellbeing Journal was written by MIND and published by Michael O'Mara Books Limited an imprint of Michael O'Mara
The Wellbeing Journal has 128 pages
Yes it is part of Wellbeing Guides series
£8.99, reduced from £9.99. In Stock.