If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental ...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.
Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.
| ISBN: | 9781529915402 |
| Publication date: | 9th March 2023 |
| Author: | Richard Pink, Roxanne Pink |
| Publisher: | Square Peg an imprint of Random House |
| Format: | Paperback |
| Pagination: | 140 pages |
| Primary Genre | Self Help and Personal Development |
| Other Genres: |
If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD.
Dirty Laundry features in the following genres: Self Help and Personal Development, Coping with / advice about ADHD, Health, illness and addiction: social aspects, Care of people with mental health issues, Coping with / advice about mental health issues, Popular psychology
Paperback. £13.49, down from the £14.99 cover price. In Stock.
Dirty Laundry was written by Richard Pink, Roxanne Pink and published by Square Peg an imprint of Random House
Dirty Laundry has 140 pages
£13.49, reduced from £14.99. In Stock.