'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER
'should be required reading for everyone with a pelvic floor - which is everyone' Professor Emily Oster
The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr Sara Reardon.
Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, our health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.
Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions, from wee-ing and poo-ing and sex and childbirth to menstruation and menopause. Whether you're navigating post-partum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Inside the pages of this book, you will find:
| ISBN: | 9781399826211 |
| Publication date: | 10th June 2025 |
| Author: | Sara Reardon |
| Publisher: | Sheldon Press an imprint of John Murray Press |
| Format: | Hardback |
| Pagination: | 320 pages |
| Genres: |
Women’s health Menopause Pregnancy, birth and baby care: advice and issues Urology and urogenital medicine Gynaecology and obstetrics |
'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER
'should be required reading for everyone with a pelvic floor - which is everyone' Professor Emily Oster
The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr Sara Reardon.
Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, our health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.
Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions, from wee-ing and poo-ing and sex and childbirth to menstruation and menopause. Whether you're navigating post-partum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Inside the pages of this book, you will find:
Floored features in the following genres: Women’s health, Menopause, Pregnancy, birth and baby care: advice and issues, Urology and urogenital medicine, Gynaecology and obstetrics
Floored is available in Hardback
Floored was written by Sara Reardon and published by Sheldon Press an imprint of John Murray Press
Floored has 320 pages
£18.00