For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.
Developing mindfulness in our daily life reaps enormous benefits, reducing our stress levels and helping us to find peace and calm. Mindfulness asks that we focus only on what is happening in the present moment, and concentrating on an activity such as a puzzle helps us to do that, letting go of all other thoughts, gently bringing us into the present moment and a state of mindfulness. This collection has been gathered to offer a mix of popular puzzle types, many accompanied by inspiring quotes, to further help us to remain attentive and in the present, reaping all the benefits of our new mindful state.| ISBN: | 9781398869431 |
| Publication date: | 30th June 2026 |
| Author: | Eric Saunders |
| Publisher: | Sirius Entertainment an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 192 pages |
| Genres: |
Mindfulness Puzzles and quizzes |
For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief. Developing mindfulness in our daily life reaps enormous benefits, reducing our stress levels and helping us to find peace and calm.
Puzzles for Mindfulness features in the following genres: Mindfulness, Puzzles and quizzes
Paperback. £8.99, down from the £9.99 cover price. Not Available.
Puzzles for Mindfulness was written by Eric Saunders and published by Sirius Entertainment an imprint of Arcturus Publishing
Puzzles for Mindfulness has 192 pages
£8.99, reduced from £9.99. Not Available.