Mindfulness asks that we focus only on what is happening in the present moment, and concentrating on an activity such as a puzzle helps us to do that, letting go of all other thoughts, gently bringing us into the present moment and a state of mindfulness.
This collection has been gathered to offer a mix of popular puzzle types, many accompanied by inspiring quotes, to further help us to remain attentive and in the present, reaping all the benefits of our new mindful state.
EXERCISE YOUR BRAIN: Give your mind a great workout as you test your logical thinking, pattern recognition and more.
MIX OF PUZZLES: This collection includes a variety of puzzle types, such as crosswords, sudoku, wordsearches, and logic challenges.
REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
| ISBN: | 9781398855779 |
| Publication date: | 1st June 2026 |
| Author: | Eric Saunders |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 192 pages |
| Series: | Arcturus Mindful Puzzles |
| Genres: |
Puzzles and quizzes Mindfulness |
Mindfulness asks that we focus only on what is happening in the present moment, and concentrating on an activity such as a puzzle helps us to do that, letting go of all other thoughts, gently bringing us into the present moment and a state of mindfulness.
This collection has been gathered to offer a mix of popular puzzle types, many accompanied by inspiring quotes, to further help us to remain attentive and in the present, reaping all the benefits of our new mindful state.
EXERCISE YOUR BRAIN: Give your mind a great workout as you test your logical thinking, pattern recognition and more.
MIX OF PUZZLES: This collection includes a variety of puzzle types, such as crosswords, sudoku, wordsearches, and logic challenges.
REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
Puzzles for Mindfulness features in the following genres: Puzzles and quizzes, Mindfulness
Puzzles for Mindfulness is available in Paperback
Puzzles for Mindfulness was written by Eric Saunders and published by Arcturus an imprint of Arcturus Publishing
Puzzles for Mindfulness has 192 pages
Yes it is part of Arcturus Mindful Puzzles series
£7.19