This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: -allergies -heart disease -high blood pressure -digestive problems -diabetes -skin problems, and many more. With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life. Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.
| ISBN: | 9780753519493 |
| Publication date: | 5th August 2010 |
| Author: | Gillian Tidey, Jane, CBE Plant |
| Publisher: | Virgin Books an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 352 pages |
| Genres: |
Health and wholefood cookery Diets and dieting, nutrition |
This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: -allergies -heart disease -high blood pressure -digestive problems -diabetes -skin problems, and many more. With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life. Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.
Eating for Better Health features in the following genres: Health and wholefood cookery, Diets and dieting, nutrition
Eating for Better Health is available in Paperback
Eating for Better Health was written by Gillian Tidey, Jane, CBE Plant and published by Virgin Books an imprint of Ebury Publishing
Eating for Better Health has 352 pages
£14.39