Peace activist, poet, scholar and Zen master Thich Nhat Hanh invites us to welcome The Sun My Heart into our lives like a friend. And, as a true friend, its company is to be savoured. Written as the sequel to The Miracle of Mindfulness, this simple, compassionate book offers warmth and wisdom drawn from everyday anecdotes, Buddhist psychology and even contemporary physics. We can turn to The Sun My Heart again and again, enjoying the book's gentle guidance and companionship on our journey from mindfulness to insight.
| ISBN: | 9780712654227 |
| Publication date: | 13th August 1992 |
| Author: | Thich Nhat Hanh |
| Publisher: | Rider & Co an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 160 pages |
| Genres: |
Zen Buddhism Mindfulness Philosophy of religion Buddhist life and practice Personal religious testimony and popular inspirational works Popular philosophy Mind, body, spirit: meditation and visualization Popular psychology Practical advice: Life hacks / handy tips Popular Science |