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Burnout

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About

Burnout Synopsis

Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the telltale signs of burnout which, if not addressed, can wreck careers and relationships. Senior psychologist and business leader Anju Jain, PhD, finds out what makes some people tenacious and energetic while others suffer from fatigue and fall by the wayside. This book offers a framework and principles to ensure that you continue to have a hard-working and productive life without getting burned out.

About This Edition

ISBN: 9780143442868
Publication date:
Author: Anju Jain
Publisher: Portfolio an imprint of Penguin Random House India
Format: Paperback
Pagination: 320 pages
Genres: Society and culture: general
Abnormal psychology
Coping with / advice about stress