Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables.
Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
| ISBN: | 9780142003640 |
| Publication date: | 30th December 2003 |
| Author: | Julia Ross |
| Publisher: | Penguin Life an imprint of Penguin Publishing Group |
| Format: | Paperback |
| Pagination: | 400 pages |
| Genres: |
Popular medicine and health: the human body Coping with / advice about stress Psychology: emotions |
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
The Mood Cure features in the following genres: Popular medicine and health: the human body, Coping with / advice about stress, Psychology: emotions
Paperback. Not Available.
The Mood Cure was written by Julia Ross and published by Penguin Life an imprint of Penguin Publishing Group
The Mood Cure has 400 pages