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The Mood Cure

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The Mood Cure Synopsis

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables.

Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

About This Edition

ISBN: 9780142003640
Publication date:
Author: Julia Ross
Publisher: Penguin Life an imprint of Penguin Publishing Group
Format: Paperback
Pagination: 400 pages
Genres: Popular medicine and health: the human body
Coping with / advice about stress
Psychology: emotions

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