Do you ever feel like your brain is running on dial-up in a fiber-optic world?
In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his "MeatOS," fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade.
Now, he's sharing his mind-blowing secrets in Heavily Meditated, blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe.
This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers stealing your power.
These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.
| ISBN: | 9780008743321 |
| Publication date: | 22nd May 2025 |
| Author: | Dave Asprey |
| Publisher: | Harper Thorsons an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 352 pages |
| Genres: |
Mind, body, spirit: meditation and visualization Cognitive and behavioural neuroscience Mindfulness Memory improvement and thinking techniques Self Help and Personal Development Biology, life sciences |
Do you ever feel like your brain is running on dial-up in a fiber-optic world?In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain.
Heavily Meditated features in the following genres: Mind, body, spirit: meditation and visualization, Cognitive and behavioural neuroscience, Mindfulness, Memory improvement and thinking techniques, Self Help and Personal Development, Biology, life sciences
Paperback. £15.29, down from the £16.99 cover price. In Stock.
Heavily Meditated was written by Dave Asprey and published by Harper Thorsons an imprint of HarperCollins Publishers
Heavily Meditated has 352 pages
£15.29, reduced from £16.99. In Stock.