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Help! How to Become Slightly Happier and Get a Bit More Done

by Oliver Burkeman

eBooks of the Month Mind & Body - books to help you be better

Help! How to Become Slightly Happier and Get a Bit More Done Synopsis

How do you solve the problem of human happiness? It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna - but how do we sort the good ideas from the terrible ones? Over the past five years, Oliver Burkeman has travelled to some of the strangest outposts of the 'happiness industry' in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. It's a witty and thought-provoking exploration that punctures many of self-help's most popular myths, while also offering clear-headed, practical and often counterintuitive advice on a range of subjects, from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn't claim to have solved the problem of human happiness. But it might just bring us one step closer.

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All versions of this book

ISBN: 9780857860255
Publication date: 06/01/2011
Publisher: Canongate Books Ltd
Format: Paperback

Book Information

ISBN: 9780857860255
Publication date: 6th January 2011
Author: Oliver Burkeman
Publisher: Canongate Books Ltd
Format: Paperback
Genres: eBook Favourites, Mind & Body,

About Oliver Burkeman

Oliver Burkeman is a feature writer for the Guardian. He is a winner of the Foreign Press Association's Young Journalist of the Year award, and has been shortlisted for the Orwell Prize. He writes a popular weekly column on psychology, This Column Will Change Your Life, and has reported from London, Washington, and New York.

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