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Boost Your Confidence : A Step-by-Step Guide to a New You

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LoveReading Says

LoveReading Says

Many a problem in life be it over-eating, relationship problems, shopping till you drop or indeed a drop too much can be traced back to low self-esteem issues. Melanie Fennell shows you how to get to the root of the problem and has plenty of advice and help on rebuilding confidence and accepting who you are. A British author, a wise counsel and guide, she has none of the over-the-top brashness you sometimes find in American self-help manuals.

Reviewed by Sue Baker
Sue Baker has for many years been a regular non-fiction reviewer to the book trade and is one of Lovereading's founder book experts.
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About Boost Your Confidence : A Step-by-Step Guide to a New You

Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.

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Primary Genre Assertiveness, motivation, self-esteem and positive mental attitude
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