Search our site
The Heart of Mars by Paul Magrs Read the opening extract of the brand new Paul Magrs book before its publication on 15/03/2018

Boost Your Confidence : A Step-by-Step Guide to a New You by Melanie Fennell

Boost Your Confidence : A Step-by-Step Guide to a New You

Part of the Overcoming Books Series
Lifestyle & Health   eBook Favourites   
Download an extract Share this book

Sue Baker's view...

Many a problem in life be it over-eating, relationship problems, shopping till you drop or indeed a drop too much can be traced back to low self-esteem issues. Melanie Fennell shows you how to get to the root of the problem and has plenty of advice and help on rebuilding confidence and accepting who you are. A British author, a wise counsel and guide, she has none of the over-the-top brashness you sometimes find in American self-help manuals.

Who is Sue Baker


Boost Your Confidence : A Step-by-Step Guide to a New You by Melanie Fennell

Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.


A sensible and ethically sound guide and an appropriate recommendation for those of us counselling in a work setting. * Counselling at Work *

About the Author

Melanie Fennell

Dr Melanie Fennell is Director of the Oxford Diploma/MSc in Advanced Cognitive Therapy Studies which runs from the Oxford Cognitive Therapy Centre, which she founded, in collaboration with Oxford University. She is also a clinical research associate in the Oxford University Department of Psychiatry.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

6th January 2011


Melanie Fennell

More books by Melanie Fennell
Author 'Like for Like'

Author's Facebook Latest

Loading facebook updates...


Robinson Publishing an imprint of Constable and Robinson


288 pages


Lifestyle & Health
eBook Favourites

Assertiveness, motivation & self-esteem
Self-help & personal development



Lovereading is a wonderful way to expand my literary horizons, discover inspiring authors & get the chance to read new novels first. #loveit

Zarina de Ruiter

I love the newsletter with reviews of all the new books coming out. Can't wait to open it when it arrives in my inbox.

Rachel Aygin

I love Lovereading for the wonderful like for like author recommendations and for highlighting new books, it's a great resource for readers!


At Lovereading there are fabulous books available in every genre, with great reviews to help you pick the right book for you.

Teresa O'Halloran

Why I love @lovereadinguk? It's in the name - as dedicated lovers of reading, they are perfect matchmakers for helping me find my next read!

Catherine Jenkins

The selections are so varied and the reader reviews are so helpful. A fantastic website for those who love books.

Ann Quintilla

I love Lovereading because I get to read great books and then get to tell everybody how good they are.

Sally Doel

You'll always find what you never knew you were looking for and you're always spoilt for choice.

Helen Jones