The empowering book exploring the link between trauma, illness, and modern life - and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.
THE INSTANT SUNDAY TIMES BESTSELLER
OVER ONE MILLION COPIES SOLD
'Life-changing' Mel Robbins, bestselling author of The Let Them Theory
'Riveting and beautifully written' Bessel van der Kolk, bestselling author of The Body Keeps Score
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We tend to believe that normality equals health. But in today's modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal - and is it making us unwell?
In this life-affirming book, Dr Gabor Maté connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.
Drawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Maté offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.
In The Myth of Normal, you'll discover:
Compassionate and urgent, this empowering bestseller shows how true health is possible when we are willing to embrace our authentic selves.
Praise for The Myth of Normal and Dr Gabor Maté:
'Genuinely changed my life' Steven Bartlett, bestselling author of Diary of A CEO
'Intellectual and compassionate…essential reading' Tara Westover, bestselling author of Educated
'A wise, profound and healing work' Johann Hari, bestselling author of Stolen Focus
'Brilliant, compelling and groundbreaking book' Tara Brach, bestselling author of Radical Acceptance and Radical Compassion
'An essential compass during disorienting times.' Esther Perel, psychotherapist, bestselling author and host of Where Should We Begin
| ISBN: | 9781785042737 |
| Publication date: | 4th April 2024 |
| Author: | Gabor Maté, Daniel Maté |
| Publisher: | Vermilion an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 562 pages |
| Primary Genre | Self Help and Personal Development |
| Other Genres: | |
| Recommendations: |
The empowering book exploring the link between trauma, illness, and modern life - and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.
The Myth of Normal features in the following genres: Self Help and Personal Development, Popular medicine and health, Popular psychology, Health & Fitness, Family and health, Audiobooks of the Month, Recommendations
Paperback, Hardback, Ebook (Epub), Audiobook. £11.69, down from the £12.99 cover price. In Stock.
The Myth of Normal was written by Gabor Maté, Daniel Maté and published by Vermilion an imprint of Ebury Publishing
The Myth of Normal has 562 pages
£11.69, reduced from £12.99. In Stock.
