White Blood explores the history and benefits of human milk, a natural food source that most people take for granted. Human milk nourishes babies from the moment they are born, providing them with all the nutrients they need for growth and development in their early months. Yet the debate on ‘breast versus bottle’ continues, especially in countries where breastfeeding rates continue to decline. Written by a paediatrician, nutritional scientist and gastroenterologist with an interest in history, White Blood is far more than just a reference book looking at how milk is made in the human body. Using research and quotes from leading physicians, historians and social historians, this fascinating book shows how human milk has been crucial to infant health, growth and survival over the centuries. It’s beautifully illustrated with pictures – colour artifacts, paintings and photographs – from ancient civilisations to the present day. This book explores the vital question of ‘why breastfeeding matters?’ and taught me a lot!