Books By Tom Exton, James Exton, Max Bridger, Lloyd Bridger - Author

The Exton Twins and Bridger Brothers founded LDNM in 2013.

Standing for 'London Muscle', LDNM is an internationally known and widely respected brand, having brought world-proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent.