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Are You Sleeping by Kathleen Barber Read the opening extract of the brand new Kathleen Barber book before its publication on 27/12/2017

Xochi Balfour Book and Novel

Xochi Balfour - Author


I changed my whole life from my little London kitchen and had tremendous fun doing it; this book is what I have learned so far.

Xochi Balfour's first career was as a trends journalist and freelance writer for the Financial Times and the Evening Standard before abandoning office life to set up a street food van, Rainbo. But with that life came long hours, unhealthy food and mounting stress, and a dawning realisation that she could not sustain this pace of life in the long term. Xochi enrolled at the College of Naturopathic Medicine and started writing The Naturalista blog as a means of documenting her journey back to vitality through food, natural beauty and mindfulness. With her husband Ben, Xochi travels to various teachers and workshops in the UK and beyond to delve ever deeper into what it means to live a healthy, balanced and spiritually connected life.

Featured Books, with extracts, by Xochi Balfour

The Naturalista Nourishing Recipes to Live Well by Xochi Balfour
The Naturalista Nourishing Recipes to Live Well
Xochi Balfour
If you have ever felt the stress of 21st-century living wrap itself around your heart and turned to a double espresso and a faint hope that tomorrow will be better, then this book will show you how to slow down,...
Format: Hardback - Released: 21/04/2016

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Author Info

Author's Website

www.thenaturalista.co.uk/
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