Win a Family Weekend Break with Lovereading and VisitWiltshire - click here for details...

twitter join us on facebook
Search our site
Once A Pilgrim by James Deegan Read the opening extract of the brand new James Deegan book before its publication on 25/01/2018

Michael Spira Book and Novel

Michael Spira - Author


Dr Michael Spira (MB BS MRCS LRCP, Medicine) qualified as a doctor at St Bartholomew's Hospital. After initially specialising in eye surgery, he decided he was far more interested in treating the whole person. So he became a GP and eventually a senior partner in a large family practice. When he realised that his weight had crept up and he was a stone (6.5 kg) overweight, he tried to lose weight by following various diets, but nothing seemed to work. Eventually he worked out an approach that did work. It was published as How to Lose Weight Without Really Dieting. Since then Dr Spira has written other diet books and been on several national TV programmes as a diet expert. He has been an adviser to the UK government on an obesity programme, and is a member of the Association of the Study of Obesity and the National Obesity Forum. He is also the Medical Director of The Smart Clinics, a group of private clinics in South Kensington and Wandsworth, London.

Featured Books, with extracts, by Michael Spira

The 12 Minute Weight-Loss Plan High Intensity Interval Training + Smart Eating = Fast, Easy Weight Loss by Michael Spira
The 12 Minute Weight-Loss Plan High Intensity Interval Training + Smart Eating = Fast, Easy Weight Loss
Michael Spira
A programme that combines High Intensity training with a weight reducing diet plan to ensure you lose weight the healthy way. As a Doctor Michael Spira needed to deal with his own weight-gain and this is how he did it,...
Format: Paperback - Released: 08/01/2015

Loading other books by Michael Spira...


Author Info

Author's Website

www.michaelspira.com/about/

Did you know

At Lovereading you can download and read an Opening Extract and an online review of books by Michael Spira and hundreds of other authors.

Author 'Like for Like' recommendations


I read new, exciting writers and established authors before publication and there is a great website full of brilliant books and opinions.

Lynda

It's information about new books so, for a book lover like me, what's not to like!

Joan Hill

Lovereading is pitched at just the right level for all the various types of people who enjoy reading in its many forms.

Pam Woodburn

With literary excellence, humour and drama, Lovereading's got value and is a real stress-calmer!

Siobhan McDowell

Love books. Love reading. Love reading books. And, here's the trick. Here's a website which caters for people like me.

Ian Harvey-brown

The books for review are always great reads, brilliantly written, and introduces me to a huge variety of, established and new, authors.

Lesley Hart

Lovereading is a world of books. It has everything you need from new to old and much loved classic books. It even give you recommendations!

Kate Thurston

A great place to go to find your next literary escape, and where you don't have to judge a book by its cover!

Suzanne Beney

Lovereading4kids

Lovereading4schools