likeyoulove
Search our site
White Bodies by Jane Robins Read the opening extract of the brand new Jane Robins book before its publication on 03/05/2018

Michael Spira Book and Novel

Michael Spira - Author


Dr Michael Spira (MB BS MRCS LRCP, Medicine) qualified as a doctor at St Bartholomew's Hospital. After initially specialising in eye surgery, he decided he was far more interested in treating the whole person. So he became a GP and eventually a senior partner in a large family practice. When he realised that his weight had crept up and he was a stone (6.5 kg) overweight, he tried to lose weight by following various diets, but nothing seemed to work. Eventually he worked out an approach that did work. It was published as How to Lose Weight Without Really Dieting. Since then Dr Spira has written other diet books and been on several national TV programmes as a diet expert. He has been an adviser to the UK government on an obesity programme, and is a member of the Association of the Study of Obesity and the National Obesity Forum. He is also the Medical Director of The Smart Clinics, a group of private clinics in South Kensington and Wandsworth, London.

Featured Books, with extracts, by Michael Spira

The 12 Minute Weight-Loss Plan High Intensity Interval Training + Smart Eating = Fast, Easy Weight Loss by Michael Spira
The 12 Minute Weight-Loss Plan High Intensity Interval Training + Smart Eating = Fast, Easy Weight Loss
Michael Spira
A programme that combines High Intensity training with a weight reducing diet plan to ensure you lose weight the healthy way. As a Doctor Michael Spira needed to deal with his own weight-gain and this is how he did it,...
Format: Paperback - Released: 08/01/2015

Loading other books by Michael Spira...


Author Info

Author's Website

www.michaelspira.com/about/

Did you know

At Lovereading you can download and read an Opening Extract and an online review of books by Michael Spira and hundreds of other authors.

Author 'Like for Like' recommendations


Lovereading takes the guesswork out of finding your next read with "if you like you'll love" and extracts to help with your decision.

Sarah Bruch

I love the newsletter with reviews of all the new books coming out. Can't wait to open it when it arrives in my inbox.

Rachel Aygin

It has opened my eyes to different authors and genres. Just log on and try, you will be surprised and not want for reading material again.

Jocelyn Garvey

I love Lovereading because of its ability to connect people that love books & unite them in a friendly, stimulating & interesting community.

Megan Olwen William

I read new, exciting writers and established authors before publication and there is a great website full of brilliant books and opinions.

Lynda

Why I love @lovereadinguk? It's in the name - as dedicated lovers of reading, they are perfect matchmakers for helping me find my next read!

Catherine Jenkins

Lovereading - a community of people passionate about reading and sharing their views. An incomparable website for book lovers.

Helen Clark

Books of the month/debuts of the month, kids/adults, fiction/non-fiction, free prize draws and free extracts, what's not to love?

Emma Smith

Lovereading4kids

Lovereading4schools