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Debbie Lawrence, Sarah Bolitho Book and Novel

Debbie Lawrence, Sarah Bolitho - Authors


Debbie Lawrence is the director of Fitness Wales and represents the home countries on the SkillsActive technical expert group. She has 30 years experience in the fitness industry as a tutor and assessor, and is also a qualified counsellor.

Sarah Bolitho has worked in the health and fitness sector for 20 years. An expert on health-related activity, she works with a number of organisations and support groups on mental-health conditions such as stress and schizophrenia.

Featured Books, with extracts, by Debbie Lawrence, Sarah Bolitho

Exercise Your Way to Health : Stress - Exercise Plans to Improve Your Life by Debbie Lawrence, Sarah Bolitho
Exercise Your Way to Health : Stress - Exercise Plans to Improve Your Life
Debbie Lawrence, Sarah Bolitho
As with all the Exercise Your Way to Health guides, there is a substantial section containing detailed, step-by-step exercises. Designed to relieve the symptoms of stress, they are also vital aids to tackling the causes, providing relief from a condition...
Format: Paperback - Released: 11/05/2011

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