Audiobooks narrated by Yogani

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

"The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us... Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path. Extensive reader feedback is provided in the book."

Yogani (Author), Yogani (Narrator)

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Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2

"Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine. Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assisting the serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity."

Yogani (Author), Yogani (Narrator)

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Advanced Yoga Practices - The AYP Plus Lessons: Nearly 1000 Lessons on Spiritual Practices and Exper

"The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service. Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. The Advanced Yoga Practices (AYP) Lessons provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent Self-Pacing of practices for comfort and safety is a core teaching throughout the lessons. The AYP Lessons began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, more than 15 books, and translations into more than a dozen languages. The two original AYP Easy Lessons for Ecstatic Living books, published in 2004 and 2010, cover nearly 500 lessons combined. As the writings continued, the AYP Plus online service was launched in 2015, eventually providing nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners."

Yogani (Author), Yogani (Narrator)

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Prayers and Poems - Dissolving the Ego in the Divine

"Prayers and Poems provides a snapshot of what life was like for the author as a busy householder on the path in the 1980s. The strains of career and family life served as fuel for powerful bhakti (devotion) during those years, leading to a transformation. This was after 15 years of meditation, and the addition of powerful techniques now found in the extensive instructional AYP writings. The events described here occurred 15 years before the AYP lessons began, which have continued for another 20 years. This book records a “middle stage” turning point on the author’s path, and it is shared with love. Yogani is the author of ground-breaking books on highly effective spiritual practices, including Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), The AYP Plus Lessons (covering nearly 1000 lessons on practice), and The Secrets of Wilder (a powerful spiritual novel). The AYP Enlightenment Series makes these profound practices available for the first time in a full-scope series of concise instruction books."

Yogani (Author), Yogani (Narrator)

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Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series B

"Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing “real-world” activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices. This small volume called “Retreats” has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world. “Retreats” is the tenth book in the AYP Enlightenment Series by Yogani, preceded by “Eight Limbs of Yoga,” “Bhakti and Karma Yoga,” “Self-Inquiry,” “Diet, Shatkarmas and Amaroli,” “Samyama,” “Asanas, Mudras and Bandhas,” “Tantra,” “Spinal Breathing Pranayama,” and “Deep Meditation.” Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, “Advanced Yoga Practice – Easy Lessons for Ecstatic Living, Volumes 1 & 2,' and a spiritual adventure novel, “The Secrets of Wilder – A Story of Inner Silence, Ecstasy and Enlightenment.”"

Yogani (Author), Yogani (Narrator)

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Liberation - The Fruition of Yoga (AYP Enlightenment Series Book 11)

"This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or “Liberation” (“Moksha” in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for permanent realization of the observer being both beyond and in unity with all objects of perception, accompanied by the natural emergence of an unending flow of divine love in the world. While this book is about Advaita-Vedanta and Jnana Yoga for end stage realization, it is also about assuring that the prerequisites of Deep Meditation and related yogic methods are not ignored, as so often happens in modern teachings on enlightenment. Liberation is the cap-stone of the AYP Enlightenment Series, the “vedanta” of it so to speak, meaning, “the end of knowledge.” It is also an expansion on the discussion that began in the seventh book of the series: 'Self-Inquiry.' As has always been said throughout the AYP Enlightenment Series, the center of all spiritual progress is found within each human being, and that theme culminates here. Liberation is in your hands. “Liberation” is the eleventh book in the Enlightenment Series, preceded by “Retreats,” “Eight Limbs of Yoga,” “Bhakti and Karma Yoga,” “Self-Inquiry,” “Diet, Shatkarmas and Amaroli,” “Samyama,” “Asanas, Mudras and Bandhas,” “Tantra,” “Spinal Breathing Pranayama,” and “Deep Meditation.” Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, “Advanced Yoga Practice – Easy Lessons for Ecstatic Living, Volumes 1 & 2,' and a spiritual adventure novel, “The Secrets of Wilder – A Story of Inner Silence, Ecstasy and Enlightenment.”"

Yogani (Author), Yogani (Narrator)

Audiobook

Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenmen

"'Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice' provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old 'Yoga Sutras of Patanjali.' Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization. Yogani is the author of two landmark books on the world's most effective spiritual practices: 'Advanced Yoga Practices - Easy Lessons for Ecstatic Living,' a comprehensive user-friendly textbook, and 'The Secrets of Wilder,' a powerful spiritual novel. The 'AYP Enlightenment Series' makes these profound practices available for the first time in a series of concise instruction books. 'Eight Limbs of Yoga' is the ninth book in the series, preceded by 'Bhakti and Karma Yoga,' 'Self-Inquiry,' 'Diet, Shatkarmas and Amaroli,' 'Samyama,' 'Asanas, Mudras and Bandhas,' 'Tantra,' 'Spinal Breathing Pranayama,' and 'Deep Meditation.'"

Yogani (Author), Yogani (Narrator)

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Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action (AYP Enlightenment Serie

"'Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action' covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations. Through inspired action we can transform our life experience to one of ecstatic bliss and outpouring divine love. In combination with an effective daily routine of yoga practices, the applied principles of bhakti and karma yoga elevate the relationship of our desires and actions to divine expression, greatly hastening our progress toward enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: 'Advanced Yoga Practices - Easy Lessons for Ecstatic Living,' a comprehensive user-friendly textbook, and 'The Secrets of Wilder,' a powerful spiritual novel. The 'AYP Enlightenment Series' makes these profound practices available for the first time in a series of concise instruction books. 'Bhakti and Karma Yoga' is the eighth book in the series, preceded by 'Self-Inquiry,' 'Diet, Shatkarmas and Amaroli,' 'Samyama,' 'Asanas, Mudras and Bandhas,' 'Tantra,' 'Spinal Breathing Pranayama,' and 'Deep Meditation.'"

Yogani (Author), Yogani (Narrator)

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Self-Inquiry - Dawn of the Witness and the End of Suffering (AYP Enlightenment Series Book 7)

"'Self-Inquiry - Dawn of the Witness and the End of Suffering' provides practical methods for making use of abiding inner silence (the Witness) cultivated in Deep Meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of Self-Inquiry also aids us in realizing the ultimate truth of existence - the Oneness that we are and the Unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects. As our sense of self shifts from our thoughts to the silent Witness within, the grip of suffering is ended. Yogani is the author of two landmark books on the world's most effective spiritual practices: 'Advanced Yoga Practices - Easy Lessons for Ecstatic Living,' a comprehensive user-friendly textbook, and 'The Secrets of Wilder,' a powerful spiritual novel. The 'AYP Enlightenment Series' makes these profound practices available for the first time in a series of concise instruction books. 'Self-Inquiry' is the seventh book in the series, preceded by 'Diet, Shatkarmas and Amaroli,' 'Samyama,' 'Asanas, Mudras and Bandhas,' 'Tantra,' 'Spinal Breathing Pranayama,' and 'Deep Meditation.'"

Yogani (Author), Yogani (Narrator)

Audiobook

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit: (AYP Enlightenment

"'Diet, Shatkarmas and Amaroli' provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices – Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The 'AYP Enlightenment Series' makes these profound practices available for the first time in a series of concise instruction books. 'Diet, Shatkarmas and Amaroli' is the sixth book in the series, preceded by 'Samyama,' 'Asanas, Mudras and Bandhas,' 'Tantra,' 'Spinal Breathing Pranayama,' and 'Deep Meditation.'"

Yogani (Author), Yogani (Narrator)

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Samyama - Cultivating Stillness in Action, Siddhis and Miracles (AYP Enlightenment Series Book 5)

"'Samyama - Stillness in Action, Siddhis and Miracles' covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is 'Stillness in Action'. Yogani is the author of two landmark books on the world's most effective spiritual practices: 'Advanced Yoga Practices - Easy Lessons for Ecstatic Living,' a comprehensive user-friendly textbook, and 'The Secrets of Wilder,' a powerful spiritual novel. The 'AYP Enlightenment Series' makes these profound practices available for the first time in a series of concise instruction books. 'Samyama' is the fifth book in the series, preceded by 'Asanas, Mudras and Bandhas,' 'Tantra,' 'Spinal Breathing Pranayama,' and 'Deep Meditation.'"

Yogani (Author), Yogani (Narrator)

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Tantra - Discovering the Power of Pre-Orgasmic Sex (Enlightenment Series Book 3)

"'Tantra - Discovering the Power of Pre-Orgasmic Sex' is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate ecstatic energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices – Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The 'AYP Enlightenment Series' makes these profound practices available for the first time in a series of concise instruction books. 'Tantra' is the third book in the series. The second in the series is 'Spinal Breathing Pranayama - Journey to inner Space.' The first is 'Deep Meditation - Pathway to Personal Freedom.'"

Yogani (Author), Yogani (Narrator)

Audiobook

Audiobooks Narrated by Yogani