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Audiobooks Narrated by Sally Jarman
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"- Single-use plastics are a big money-maker for the fossil fuel industry.
- They created the triangle symbol to make us think plastics will recycle, even though that can’t easily be done.
- Manufacturers choose not to invest in recycled packaging and materials.
- Virgin materials mined from Earth are cheaper and often subsidized.
- Technology exists to eliminate most of the greenhouse gas emissions they cause.
- It’s time to fight for the truth and take matters into our own hands. What we buy and how it’s made affects how well “reduce, reuse, and recycle” works. Using the power of our voices and wallets, we can make corporations change how they do business.
- They answer to us, the people who buy their products and invest in their stock.
- We can insist they take responsibility for the damage they cause.
- We have the power to fight climate change at home and in our cities.
- I don’t know about you, but I’m not ready to leave the health and well-being of my family in the hands of people who I hope will figure this mess out.
- We all need to change for the better of our planet and our lives.
- There are alternatives to buying disposable goods and packaging.
- Buy durable goods and reusable packaging to save money and the planet.
- Reduce and reuse packaging. First, eliminate plastic shopping bags.
- We can do things differently to change our eating and buying habits.
About the Author
Jen Thilman has been a recycling and zero-waste volunteer for decades, which is how she learned that recycling doesn’t always work. She has spent years working in green energy technology and studies sustainable living while she strives for it in her own life. Jen completed training from the Climate Reality Project in June of 2022.
HowExpert publishes how to guides on all topics from A to Z by everyday experts."
"How to restore your gut health naturally by adopting the right habits
Tired of dealing with digestive problems that are constantly ruining your day?
Do you dread going out to eat with friends due to the embarrassment that follows after a meal?
Are you looking for permanent relief from chronic gut ailments?
If any of the above stands true in your case, then this may be the most exciting news you’ll read all day.
Digestive issues are legit, and it’s shocking how often they go unreported.
Women are way more prone to experiencing gut health issues than men, with more than 70% of women reported to have some sort of digestive issues, according to a study published on Renewlife.com.
Yet, most women tend to sneak away from talking about digestive issues as they fear either being judged or laughed at.
But if ignored, digestive issues can take an ugly turn and may progress into a graver ailment.
Fortunately, it won’t be that way for you if you follow some evidence-based strategies that have helped hundreds of people overcome their gut issues.
In this book, you’ll discover:
A simple breakdown of the organs and functions of the gut in an easy-to-understand language (even your kids would love reading about it!)
A sneak peek into the exciting multiverse of gut bacteria, yeast, and viruses that control gut health
A scientific guide on the low FODMAP diet — everything you need to know to get started and stay on course with healthy eating
The interesting connection between your gut, mind, and body
The types of chronic G.I. issues in women— steer clear from these triggers
10 alarming signs that you may be at risk of having serious digestive issues
How everyday habits like improper sleep patterns and eating junk food are killing your gut
What you need to know about incorporating supplements, probiotics, and prebiotics for a healthy gut
And much more.
If you know your demons well, it becomes significantly easier to fight them."
